What should the diabetics give consideration
Diabetes is a kind of dangerous disease
Diabetes is a kind of dangerous disease. Diabetes patient's attention items are the important knowledge in daily life. Through science and health of patient's items, our patients can effectively avoid the threat of diabetes factors.
For most important, be optimistic
Keep awareness of diabetes
Consult your doctor, ask friends, read relevant data or books, etc.
In other words, our physical can not transfer the sugar into energy normally in the normal conditions.
Second, dominate what you eat
No matter whether you suffer from diabetes, you need have a healthy diet habit. Quit sweet and greasy things. Maintain seven points full.
Always have little candies, biscuit or sugary drinks, etc. Diabetics patients often meet hypoglycemia. When you are in glycogenic, please eat some things timely. Low blood sugar is more harmful than high blood sugar.
Third, the appropriate exercise
You should keep the appropriate exercise according to your own condition. Do not do acuteness exercise without preparation. Have a walk when you have every meal. Mke sure you are in good motion and drink water in time. You should drink no sugar drinks, nut not carbonated beverage.
Four, listen to a doctor. Do appropriate medication.
Some people need oral medications, but some people inject insulin at the beginning. These should accord to your own condition. But you should understand that this is not invariable, sometimes you need more while sometimes you need less. In a world, it is according to your blood sugar.
Five, care about yourselves.
Advertent your unwell feeling. Look after yourself. Keep the habit of washing feet, and check them when you wash them. Pay attention to every small wound! Do medical examination at least once a year.
Six, give up all bad habits.
Smoking do harm to your health. Alcohol is available. But you must realize what influence will be brought by those alcohols to you. Different kinds of cocktail have different effect to you. Some will lift your blood glucose. While some will lower your blood glucose. General speaking, your blood glucose is not stable especially after you eat or drink something. Therefore, Please measure your blood glucose before you eat and after you eat.
Seven, see it in right way.
Everyone can not avoid illness. Diabetes is the same as cold, so you can let your family understand your situation. Let your trustable know. Carry on a note reading I am a diabetic patient. If you found me coma, please call hospital immediately.
Eight, diet is an important factor to diabetics. It needs long time control. Medical care personnel should guide the patients to make reasonable diet menu, introduce the constitution of the diet and the main three nutrient proportion. Control the ingestion of the carbohydrate and eat less candy or fruit. Make the patients and family to understand the importance of eating to disease.
What should the diabetics give consideration
By: uggmbt
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