Which Kidney Stone Diet Should You Try?

If you are one of the millions of people who are prone to getting kidney stones

, then you owe it to yourself to try to treat it on your own while your kidneys are still relatively healthy. As you grow older, and your kidneys grow older as well, your symptoms will only become worse. By going on a kidney stone diet now, you will be giving yourself the best chance possible to live a long and pain-free life.

Which Diet Works?

There are actually several different kidney stone diets that you can find in books or online, and they seem to have a lot in common. This is because there are tried and true methods of dealing with chronic kidney disease that are based on sound science. These diets are designed not to flush out your system as a cleansing diet would, but rather to give your kidneys a break.

What Are the Results?

When you go on any kidney stone diet, you should not expect to see immediate or overnight results, but you will probably feel better and more energetic within a few days. You may continue to have kidney stones, but they will probably start to get smaller, and over time they will occur less often.

It is really the results that occur within your kidneys that are important. By going on a kidney stone diet, your kidneys will be able to recover from the stress that they are under and that means that you will have a much better chance of avoiding serious problems down the line.

What Else Can You Do?

Time really is your enemy when it comes to your kidneys, and the longer you leave them without addressing the chronic kidney disease that you have, the worse they will get. By changing your diet and making sure your kidneys have the nutritional support that they need, they will be much less prone to produce stones, and you will suffer from far fewer symptoms of the disease.

Over time, if you dont address these problems, you will find that you have fewer options. No one wants to have a kidney taken out or to undergo dialysis, so using this safe and easy way when you can is vital. Any diet that is designed for people with kidney stones will help to alleviate the symptoms, reduce or eliminate the kidney stones, and get you back on the road to health.

by: Sophia Dillard

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