Which Of These Mattress Brands Will Allow You To Sleep The Night Away

My dear Mother wasn't too pleased when I confessed that my lifelong dream was testing mattress brands

. But as I told Mom, since 40 million Americans suffer with chronic insomnia and 20 million more report occasional trouble sleeping it just might be the perfect job! Doctors in the US write over 40 million sleeping pill prescriptions each year. The ideal long-term solution is to find the perfect mattress which encourages your body's natural sleep mode to rock you gently to sleep.

Once the tossing and turning starts, you find yourself getting tense. 20 minutes ago when you went to bed you were exhausted, but now you just lay there tossing and turning and sleep nowhere to be found. Next day you pay by feeling tired all day long. After a while this restlessness becomes the only sleep pattern your body knows.

If you wake up already feeling achy, tired, and sore, these are clear signs your old mattress is worn out! But not all mattress brands are created equal. On average, humans spent a third of their lifetime in bed, so why not be comfortable! Did you know that better than a third of all Americans are loosing sleep on old mattresses that are ten years old or better. However, age is not always the criteria to use whether or not it is time to look at new mattress brands because a high quality mattress can last a decade or longer. When searching for a new mattress take time to consider these three important areas:

Firmness

The standard endorsement for many years was for people suffering with back pain or arthritis sufferers to sleep on an extra-firm mattress and everyone else should choose a firm one. However, especially for the elderly, firmer mattresses may cause painful pressure. Now sleep experts recommend that the mattress support the natural S curve of your back.

Height

Surprisingly, a tall bed is actually safer than a short one. Most mattress will be around 14" high. Additional height can significantly help if you must get up often due to chronic pain, muscle stiffness, or an injury. Your mattress including box spring and frame should be 20-24 inches off the floor.

Construction Materials

Almost all the mattress brands purchased in the United States are constructed from one of the following materials:

King Koil

The vast majority of all Americans own coil-spring mattresses. The smaller the size of the coils in this type of mattress gives more flexibility. A mattress of 700 coils seems to supply the best comfort for most people. If you are over 250 pounds or better a mattress of 400 coils will give you a lot more support for the spine and will last a lot longer to Boot. A coil-spring mattress with or without an extra layer of padding on top help support the natural curve of your back. If you suffer from emphysema or chronic bronchitis, a mattress with firm-density such as coil spring is best because it provides necessary back support and makes breathing easier.

Tempur-Pedic

The most popular foam mattress brands are Memory-foam mattresses. These use material that is sensitive to applied pressure and heat which contour to your body shape and provide support to all the body's pressure points. For example, if you suffer from rheumatoid arthritis, the flexible support from a memory-foam mattress helps prevent painful pressure points.

Sealy Posturepedic

A latex mattress also molds to the contours of your body. If you have a chronic medical condition like allergies, natural latex materials are created to be hypoallergenic. To be considered natural latex they must be made up of at least 50 percent natural rubber. For those who suffer from varicose veins a medium density mattress such as a latex mattress seems to do well for this medical condition.

Now it is time for me to slip into something more comfortable and get back to my quality control. Rest assured we have got you covered! It is almost impossible to make a wrong decision if selecting from the top of the line mattress brands.

by: Terry Schierer

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