Why Muscle Pubococcygeus Can Control Ejaculation And Keep Erection?
It seems like nobody has ever heard of the muscle pubococcygeus
. Fewer people yet know what kind of potential it can hold for a man who is interested in improving his sex life.
The muscle I'm talking about is located inside your body, in the pelvic region and is partially responsible for your capability to pause urinating even when your bladder is not completely empty yet. Due to this way of working, it is also this muscle that you can use to stop yourself from ejaculating when you're having an orgasm. Therefore, it is possible to have non-ejaculatory orgasms.
Non-ejaculatory orgasms?! No, I did not mistype that. It is astounding how few men have ever encountered this. Nonetheless it is a skill which is completely acquirable. It doesn't require anything extraordinary, pricy or dangerous on your part, like drugs, surgery or devices.
The muscle pubococcygeus is the key. With a bit of training, this awesome muscle will help you stop your ejaculation in its tracks. Interestingly enough, this does not break your orgasm! You don't ejaculate, but you nonetheless have your orgasm and you retain your erection!
This way, you can quite literally have sex for as long as you wish. Each time you are about to ejaculate, you use your special muscle and keep on going. Such is the capacity of the muscle pubococcygeus. This ability is all about practice and probably won't come instantly. But it really isn't as difficult as you might think and will take only some 10-15 minutes a day.
Before you start, you must find this powerful muscle. You can try this. Go to the bathroom when you feel like taking a leak and start urinating. Once you have the flow going, simply stop the stream and hold it. You have probably done this thousands of times in your life, so it should be quite obvious how to do it. Now take note that in to stop urinating, you had to contract the muscles in your pelvis. One of them is the muscle pubococcygeus.
Do exercise a couple more times until you are familiar with how to tense the muscles in your pelvic region in order to stop urinating. Then go take a seat on a sofa and make sure you are comfortable. Try tensing the muscles in your pelvis as if you wanted to stop the flow of urine. Obviously you are not actually peeing this time, but you want to do the same thing with your pelvic muscles as you did when you interrupted the flow of urine.
If you managed, congratulations! You have made the first step in gaining control over this powerful muscle. If you can't figure out how to tense the muscle, simply repeat the urination exercise described above and try to really get a feeling for the workings of the muscles in your pelvic region.
When you have "found" the muscle, the next phase is to start training it. You may find that working out this muscle is not unlike working out any other muscle in your body. However, that is nevertheless a massive topic and unfortunately I won't be able to cover it in this small article.
In case you are interested in acquiring further skills, you should have a look at the website below this article for more information. The website provides a full programme on getting absolute control over the muscle pubococcygeus and further sexual abilities.
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By: hei55
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