Why You Need To Stop Putting Off Quitting Smoking

If you smoke tobacco cigarettes, no one has to tell you that quitting is what you should do

. You already know that. The problem with most smokers is that they always say they are planning to quit, but that plan may never really go into action. The main reason it does not ever happen is that quitting smoking is so difficult. It can be a really traumatic and upsetting experience because you are addicted to nicotine and the smoking habit itself. Every smoker dreads quitting so much they often put it off until it is really too late to do them very much good because horrible damage has already been done that can not be undone.

Quitting smoking before your body reaches the point of no return is the main reason that smokers should stop putting off quitting. The sooner you give up the deadly habit, the bigger chance your body will have to heal itself and undo a lot of the damage smoking tobacco has caused. It is the tar and toxic smoke that causes most of the physical damage in the first place. Once you remove those aspects of smoking, you will begin to breathe easier and feel better. The longer you have been quit, the more your lungs can heal and return to a somewhat normal condition.

The sad thing is that so many smokers do wait until they have already developed lung or heart disease. Even these conditions can be maintained for years with the proper treatments if they are caught in time. However, other conditions like pancreatic cancer, which is also a common smoking related disease, is usually often already fatal by the time it is found. This is one of the cases where you can definitely wait too late to give up smoking.

So, the best plan for any tobacco smoker that says they will quit one day is to make that day today. Waiting until next year, next month, or even next week could mean the difference between living or dying. Until a smoker looks at quitting from that perspective, they might continue to smoke until it is too late. Sometimes even already having a serious smoking related disease is not enough to make some smokers stop because their addiction is so strong. A smoker needs to do whatever they possible can in order to stop now because later really can be too late in a lot of cases.

by: Jenna Anderson

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