Will Meditation Really Free You From Anxiety?
Under guidance from a health professional, medication can relieve some of the symptoms of anxiety
, but it requires non-drug treatments to produce lasting changes and continuing relief from anxiety. Medication doesnt cure the underlying problem and is usually not a long-term solution. Anxiety medications also come with side effects and safety concerns, including the risk of addiction.
In order to decide whether anxiety medication is right for you, its important to talk to your doctor and weigh the drug benefits against the drawbacks. Once youve researched your options, including other therapies and lifestyle changes that may help, you can make an informed decision.
Many different types of medications are used in the treatment of anxiety disorders, including traditional anti-anxiety drugs such as benzodiazepines, and newer options like antidepressants and beta-blockers.
These medications can be very effective, but they shouldnt be thought of as a cure. Anxiety medication can provide temporary relief, but it doesnt treat the underlying cause of the anxiety disorder. Once you stop taking the drug, the anxiety symptoms often return in full force.
Its important to be aware of the risks of anxiety medication, too. Anxiety medication can cause a wide range of unpleasant and sometimes dangerous side effects. Many medications for anxiety are also habit forming and physically addictive, making it difficult to stop taking them once youve started.
If you have severe anxiety thats interfering with your ability to function, medication may be right for you. However, many people use anti-anxiety medication when therapy, exercise, or self-help strategies would work just as well or betterminus the side effects and risks.
Therapy and self-help strategies can help you get to the bottom of your underlying issues and develop the tools to beat anxiety for good. So while drug treatment can be beneficial, its by no means the only answer. Anti-anxiety drugs, also known as tranquilizers, are medications that relieve anxiety by slowing down the central nervous system. Their relaxing and calming effects have made them very popular: anti-anxiety drugs are the most widely prescribed type of medication for anxiety. They are also prescribed as sleeping pills and muscle relaxants.
Benzodiazepines are the most common class of anti-anxiety drugs. Benzodiazepines are fast actingtypically bringing relief within thirty minutes to an hour. Because they work quickly, benzodiazepines are very effective when taken during a panic attack or another overwhelming anxiety episode. But despite their potent anti-anxiety effects, they have their drawbacks.
Anti-anxiety drugs like benzodiazepines work by reducing brain activity. While this temporarily relieves anxiety, it can also lead to unwanted side effects.
The higher the dose, the more pronounced these side effects typically become. However, some people feel sleepy, foggy, and uncoordinated even on low doses of benzodiazepines, which can cause problems with work, school, or everyday activities such as driving ball mill. Some even feel a medication hangover the next day.
Because benzodiazepines are metabolized slowly, the medication can build up in the body when used over longer periods of time sand maker. The result is oversedation. People who are oversedated may look like theyre drunk.
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