Winter Natural Medicine - Starting with Prevention

Winter Natural Medicine - Starting with Prevention

The medicinal properties of honey, garlic and darts all know about. Despite their beneficial effects we forget, perhaps from indolence preferred man-made pills! While their regular consumption, we can save some uncomfortable cold or at least mitigate its course. Cross-section I offer some tips for healing inspiration.

Honey: -

When you start coughing, sore throat and bronchial is honey a proven remedy. Famous Recipe - briefly mulled milk sweetened with honey - well early in the disease takes. Stir in addition, if more yolk will strengthen the vocal cords. Stir the yolk, however slowly and gradually to the hot milk smite. You can also prepare a drink of hot water, half lemon and two tablespoons of honey. It depends what you prefer. Honey relieves even when attach and heals chapped lips.

Garlic: -

It is considered a natural antibiotic. In the normal course of viral diseases will prove a good service. Eat because garlic as soon as you feel that you "something crawling. You need to prepare garlic milk. You can sweeten with honey. Raw garlic clove in the mouth can slowly suck and bitten, it is a milder variant of garlic cut into slices and decorate them lavishly bread with cheese and toast. Excellent is also a strong garlic soup. Exactly where in the body of a bug, you should feel after eating garlic burning. The active substance of garlic body accepts and quickly spread into the cells. In addition to helping with various infectious diseases of garlic lowers blood pressure, strengthens the heart, improves blood circulation, beneficial for flatulence and promotes weight loss.

Hip: -

Contains a wealth of vitamin C, and therefore we are also valuable natural medicines in the prevention of infections and winter colds. In late autumn, when the arrow is well ripe and soft, you can eat straight from the bushes. Rosehip carefully away, and where he grew up from the bush, you can squeeze a little flesh. Do not eat seeds but fluff, and then you unnecessarily grazed in the neck, only the reddish pulp. Among the conventional means of flu include rosehip tea, preferably collected from naturally dried rosehips. Darts can be combined with other herbs, in our example, the topic of linden blossom. Get advice from an experienced herbalist, an herb that is particularly suitable for you. Besides a large amount of vitamin C, contains calcium and is also routine. It is considered that it was Vitamin C helps maintain strong and healthy teeth well into old age.

Cabbage: -

In cooking, to escape from sulfur, which supports the creation of favorable micro flora in the colon, which contributes to the proper function of a good immunity of the organism. In addition, cabbage has a lot of fiber, which speeds the passage of chime intestines, thereby preventing their weakness, and constipation. Cabbage has a healing effect on damaged intestinal mucosa, which, after its regular consumption of fast restores. Will, if you have colon to function properly, you will be more resistant to winter, viruses, and generally make you feel good.

A little red cabbage is more effective than white. Cabbage dishes certainly are not hard to imagine. Eat salads, steamed cabbage to taste sauerkraut and cabbage soup. And sauerkraut juice has an effect on the development of desirable intestinal bacteria and regulates digestion. Cabbage and cabbage juice are excellent means of treatment for stomach problems and stomach upsets. Fermented cabbage contains lactic acid, which quickly helps to overcome morning sickness during pregnancy.

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