Women's Health During Menopause – What is Important to Know

Women's Health During Menopause What is Important to Know

When a woman strives for overall health and gets plenty of exercise, eats well and gets enough restorative sleep, her body is better prepared to weather the storms of this time in life.

Many women report a lessening of symptoms when practicing all around good health practices and using such products as Mx Menopause Factor found at Maxalife. Maxalife, as a company, is passionate about the promotion of overall good health and the enjoyment of life. Longevity is a great goal, as long as one is in good enough health to enjoy the day by day things in the world.

The stages of menopause are typically as follows:

Pre-menopause is defined as the reproductive years that begin with the first period and end with the last period.

Peri-menopause is known as those years that come immediately before menopause itself. This stage is known by its hormonal changes that lead to menopause symptoms but the symptoms are not predictable or regular. This is often a trying time for women in that mood swings and night sweats happen often. This stage can happen anywhere from age 45 to age 60 and typically lasts around 2 to 6 years.

Menopause is defined as the time from when a women has her last period, the permanent termination of fertility that is confirmed when no period occurs for at least 12 months.

Post-menopause is the time following the last period, when more than 12 consecutive months has passed. The decline in hormone production at this time leaves a woman particularly vulnerable to osteoporosis and heart disease, so it is important to see the doctor and keep up with preventative care.

Mx Menopause Factor supplement, produced and offered by Maxalife, is a carefully designed selection of herbs that are all known for helping in the reduction of menopause symptoms. Symptoms such as hot flashes, mood swings, insomnia and night time sweats can all be helped by Mx Menopause Factor. By supporting patterns of normal sleep and assisting in the balancing of body temperature and mood swings, this product can bring some relief to women suffering from the results of such problems.

Mx Women's Multivitamins can also be of help in that they ensure the woman's body is getting all the nutrients needed to keep healthy building blocks in place for optimal overall health.

Check out the website at www.maxalife.com where Maxalife is dedicated to providing quality, all-natural support and boosting of immunity in order to promote and protect healthy bodies. Healthy bodies equal healthy lives and Maxalife is passionate about being there to support such.

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