You Can Rely On Herbal Medicines In Your Fight Against Anxiety Attacks
You Can Rely On Herbal Medicines In Your Fight Against Anxiety Attacks
If anxiety attacks are terrible, undergoing treatment to cure such attacks is more so especially if you are thinking only of the mainstream system. Very few people actually receive permanent relief from it. The medicines the psychiatrists prescribe often have intolerable side effects and patients are forced either to stop them midway or to carry on in spite of the problem they cause. Moreover, you are side by side, expected to undergo intensive psychotherapy. This too becomes unviable for some people.
If you are having anxiety attacks and are loathe to undertake the conventional treatment, you can always go for alternative methods. Linden Method is one. It promises to eliminate anxiety disorder without the help of anxiety medications. If that seems too good to be true, do not worry, it is no scam. Otherwise, the Linden Centre, which has a humble beginning in the founder's drawing room, could not turn into an international establishment within such a short span.
Now, the question is, how does the linden method work? The method is based on the work of two eminent scientists, John Burrhus and Frederic Skinner. Both of them are pioneer in the American School of Behaviorism. Charles Linden was suffering from anxiety attacks, OCD, GAD and agoraphobia for many years and undergoing treatment for them before he decided to take matters in his own hand. Now he has many experts and psychiatrists to help him in reliving other people's anxiety in a very scientific no drug way.
The Linden Method works by trying to convince you that you are not ill, either physically or mentally. All that is happening to you is perceived, not real and that you have nothing to fear. If you stop fearing fear, it will simply run away. However, you and I may know this, but does our subconscious mind know that? There lies the problem. You cannot argue with your subconscious mind, much less convince it that there is nothing to fear. It does not take any signal from us, but the Linden Method with its 24-hours help-line makes it possible.
Therefore, try Linden Method if you are suffering from anxiety attacks, OCD, GAD and agoraphobia. These ailments are interrelated and if you have one, you may grow another. Charles Linden for example had all four of them. In some cases, these may also lead to the social anxiety. Although the later is not as threatening as the others are, having them is detrimental as much to the proper growth of the personality as to his career and social relationship.
If a person is shy, that does not mean that he has social anxiety. However, social anxiety books are available on the internet; do take the trouble of finding more about it. Know that such people will show distress under following conditions because they are always afraid of being disapproved and if left untreated their conditions are going to become worse.
They will not cherish being introduced to strangers or meeting people in authority
They will not relish being the centre of attraction of a party because they are frightened of being watched
You will not find them going around the rooms, having small talks in a gathering
They cannot take any form of criticism
They will not have much interpersonal relationship
If such people show symptoms like intense fear, racing heart, blushing, sweating, muscle twitches etc before or during any important meeting or social interaction, he definitely needs professional help. Sometimes, medicines belonging to the benzodiazepine group are required be administered before such occasions to allow him to conduct himself with dignity. However, such practices should not be encouraged because these medicines are habit forming and open to abuse. Look for PureCalm reviews instead to know more about the properties of this wonderful herbal medicine that acts quickly and efficiently without producing any side effect.
PureCalm is produced from natural herbs like Melissa Officinalis, lavender, passionflower and lemon balm. If taken before a social occasion, it can nip the anxiety at the bud and make the encounter smoother for the sufferer. Depending on your condition, you can also take it regularly three times a day for three weeks and after that on as is necessary basis. If your condition is very severe, you can take it along with MindSoothe.
MindSoothe is produced from herbs like St. John's Wart and Passiflora Incarnata. St. John's Wart is a natural antidepressant and when it combines with Passiflora Incarnata, the nature's best tranquilizer, the effect is electric. The medicine gives the same result as any antidepressant like selective serotonin reuptake inhibitors, but not the adverse side effects. Therefore, go for these alternative medicines without qualms if you really need medicinal help in your fight against anxiety attacks.
Article by Beth Kaminski of AnxietyDisorderCure.com, a website with the best
anxiety disorder self help and
charles linden method information on the web.
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