Your Thyroid - Taking Care Of It
Ever wondered why you had trouble losing weight
, had such dried-out skin, your hair and nails always felt fragile, and your hands and feet appeared to be cold when the rest of you was feeling okay? Did you at any time get out of bed in the morning feeling exhausted, despondent and you felt as though your heart beat was slow, quick, or abnormal? Well these types of symptoms together with others might be from a thyroid problem. Other indications of thyroid problems may be regular constipation, joint pain, muscle weakness, skin issues including dry rough, itchy, scaly skin and puffy under-eye area.
Our thyroid function is essential to be able to help in keeping our immune system at its very best. There was a report conducted in Germany which says a large percentage of cancer patients had a low or subclinical low thyroid level. Over the years the researchers have verified that low thyroid levels can result in diseases such as cancer, cardiovascular disease, depression, arthritis, plus much more.
Low thyroid functions are believed to be called hypothyroidism. Subclinical low thyroid is when the blood test numbers appear normal but they are on the lowest side of normal. Several doctors don't take into account the low numbers and will only handle the thyroid if the numbers are evidently below the normal range.
When I was in med school, we were taught that if the patient had the symptoms of low thyroid and the blood range numbers were normal however low normal, think about treating the patient with a low dose of natural thyroid. It was remarkable at the life transforming delight it brought to most of these patients within days.
Here is a simple test you are able to perform on oneself at home. It was devised by Dr. Broda Otta Barnes around 1942 and the outcomes were published in the Journal of the American Medical Association (JAMA). Dr Barnes didnt consider his test to be 100% right but he maintained that it was better than the blood tests that are being used. A lot of physicians particularly Naturopathic physicians will use this test and occasionally support it with the conventional blood work.
INSTRUCTIONS:
Before going to bed in the evening, shake down a basal body thermometer or an oral temperature gauge. Set it next to your bedside so it can be ready for you once you wake up. The key is that you don't stir around significantly once you wake up. Do this before you get out of bed, have your coffee or food.
Once you wake up, put the thermometer in your armpit (axillary) coming in contact with your skin, not over your clothes. Leave for five (5) minutes. Note exactly what the temperature is and document it.
Typical axillary temperature is within the range of 97.8 to 98.2 F. Get your temperature at least 5 days before getting out of bed. If your temperature is less than 97.8, it would be a good idea to have your doctor check your blood work. This could mean your thyroid is under-active or hypothroid. Always request a copy of your blood work to take home so you'll have your report. Most lab reports will give your result together with the normal range so you should be able to see where within the range you are.
There is tremendous quantity of information on the Broda Barnes Thyroid Test that can be googled. Please bear in mind, this test does not substitute for your doctor but it can present you with a good idea and an excellent argument for health. Additionally, there are lots of great natural thyroid medications nowadays so one does not need to settle for the synthetic drugs.
A good working thyroid helps you to maintain a great functioning immune system!
by: Paula Jimenez
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