Before looking for an alternative or anti-aging doctor, you must do several things.First: Educate yourself. If you have a specific medical condition, learn as much as you can about available treatments. (This is good advice even if you are not looking for an alternative physician.) Do not rely just on the Internet, friends or neighbors for information.Trust yourself. You have the ability to learn what you need to know. If you can read and think,...more
Repeated, unconscious muscular contractions.Our face is a very expressive place and there are many minute muscular contractions taking place all the time. However, with the increased levels of stress we experience in today's fast-paced environment, we find that there are many unnecessary and unconscious contractions taking place.Often we will be wearing a faint scowl with the corresponding creases between the eyebrows without even realising it....more
The reality of life is that inevitably our bodies and therefore our skin age. However, with recent advances in the skin care and treatment industry we can slow and maybe even stop or reverse this process. We hear about miracle cures every day on TV and in magazine advertisements. But what really works? Is it really possible to turn back the clock and enjoy 10 or 20 year younger skin? Some say it can't be done as we are genetically predisposed to the aging process. Doctors, dermatologists and plastic surgeons say it is possible and there are treatments that can actually turn back the clock and reveal younger, rejuvenated skin.The number one recommendation from dermatologists is to stop smoking. Smoking has been proven to constrict blood vessels and result in a reduction of blood flow to the extremities. Smoking also causes the skin to dry out and will age your skin by 10 or more years. If you want to have younger looking skin you must stop smoking.Another recommendation is proper hydration. It is recommended that we drink 6-8 glasses of water a day for proper hydration. According to the American Skin Association most Americans are not properly hydrated and this can cause the skin to...more
As most of us are aware one of the major focuses in our society today is anti aging and anti aging remedies, and anything we can get our hands on to retain a youthful look.Of course aging is inevitable but we'd all like to do so gracefully and find ways to retain of our youthful appearance and presence. There are many products to assist in this...more
Many of us "Baby Boomers" are each beginning to feel our age, and we're starting to live it too. Every morning, clock radios everywhere announce the start of another day. As a typical boomer rolls out of bed, an old ache, pain, and/or little worry makes its presence known, just like the day before. The same beverage -- coffee, tea, or maybe even...more
Anti aging products have been around for years, from creams to pills to bath oils - they're all designed to make women look and feel younger. What many women don't realize is that the aging process begins right after we're born! Each time the skin is exposed to the rays of the sun, some slight aging occurs. Unfortunately, it takes years for the evidence of aging to show up for most women. Ten or twenty years of sun bathing can equal lots of wrinkles and skin discoloration once a woman reaches her 40s or 50s. The anti aging products on the store shelves then become very attractive, but many will not work after reaching a certain age. That's why a new cutting edge science in Genomics is getting noticed in the anti-aging market. It's a new natural discovery that defies aging through cell rejuvenation.What is Genomics?Genomics is the study and experimentation of genomes, or an organism's complete DNA makeup, that is found in virtually every cell of the human body. In studying genomics, scientists have discovered ways to encourage cell repair and healthy cell development as the body produces new cells every day. This process is ongoing so having healthy cells is pertinent to good...more
Skin is living tissue. It needs regular care and attention to remain smooth, tight and vibrant. Some signs of aging are inevitable, however there is a lot you can do to influence how quickly your skin ages. How fast your skin ages is significantly...more
Did you know that a 60-year-old who has been active can endure more physically challenging tasks than a 30-year-old who has been inactive? Like a magical elixir, regular workouts help revitalize your body and keep old-age symptoms at bay. Old is...more
For many years, the Acai berry (ah-sah-ee) has been a well-kept secret of the Amazon rainforest and it has only been on the market for about the last 5 years. The rainforests of the Amazon are thought to hold the key to treating many ailments and...more
1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating It causes hardening of the brain arteries, leading...more
Here is a question for you the reader, what do pineapple, ripe strawberries, oranges, and Shea butter have in common? They are all filled with an ingredient that can take years off your look and appearance. What is that? Vitamin C. The stuff that we...more
More attention is being spent in this country on the topic of aging than every before. As more and more Americans enter their fifth, sixth, and seventh decades, they are looking for ways to feel younger, look younger and age healthfully. Millions of...more