Fantastico is a 3rd-party cPanel add-on and can be purchased and added to the standard cPanel interface. Fantastico allows you to quickly install a variety of open-source scripts. By selecting a script and providing some basic information for each, you can install a script within minutes. Fantastico is designed so that the script you install is always the newest available.Below is some of the scripts available for installation in Fantastico:Blogs...more
If you just can't lose fat there might be a very good explanation. The problem many people face is that their body has become resistant to weight loss due to years of eating a diet high in refined carbohydrates or years of being overweight and inactive. If you simply can't lose fat then this jump start method will get your body primed for fat loss once again and the pounds will drop away. 1. Shift your carbohydrates to the mornings....more
Protein Any form of training will increase your protein requirements. A lack of quality protein will result in loss of muscle tissue and tone, a reduced immune system, slower recovery and lack of energy. If your goal is to put on muscle and increase strength or even reduce bodyfat, whilst keeping definition and tone, extra protein from high quality sources is a must. Key points for consideration: Eat quality protein from sources such as whey, chicken, fish & milk (if you can tolerate it). Protein is needed to build lean muscle & support fat loss. Whey Protein Overlooked for years, research has now found Whey protein to be the highest quality protein you can consume and essential for helping your body maintain and build lean muscle and recover from intense training. Use a few times a day to increase protein intake. Key points for consideration: Whey is an excellent, easy digesting source of protein High quality & low in lactose Supports lean muscle growth A protein is any chain of amino acids. An amino acid is a small molecule that acts as the building block of any cell. Carbohydrates provide cells with energy, while amino acids provide cells with the building...more
Manny Pacquiao has reverted back to his old ways.Despite the punishing effects of jet lag, Pacquiao still managed to give trainer Freddie Roach a reason to smile when the Filipino kicked off his sparring session on US soil on Wednesday at the Wild Card in Hollywood, less than three weeks before the November 14 duel with Miguel Cotto.Sparring 10...more
Joe Santiago looks like a guy who might sell you insurance or do your taxes or fix your car.There are no serious scars on his face or wrinkles under his eyes, and he doesnt have one of those crooked, telltale noses that says hes been in a few ring wars. His fingers are all pretty straight, and if you passed him on the street, you wouldnt look at...more
Do we need more programme like "Kaun Banega Crorepati"? I was tired today after 2 exams and sick after watching crap on various channels. I started feeling that programmes like KBC should definately restart on the TV coz: 1) It is highly informative and besides it covers the entertainment aspect also. This is what distinguishes KBC from other quiz shows like Bournvita Quiz Contest, Mastermind etc whose mere 6intention is to provide information and test the knowledge whereas in KBC personal touch is given since the host makes the contestant feel utmost comfortable in every possible way. 2) Hindi being out national language has again gained its prestigious position 3) It had tremendously boosted the sale of general knowledge books. Compared to sales of 2-3 books in a month’s duration now within a span of a week more than 8-10 books were sold indulging mass in making better use of their leisure time. 4) It also boosted good deeds like donations. 5) Revenue Income of TV companies increased thereby allowing them to concentrate on maximizing their viewership 6) It provided a common man with the...more
Pallet Lifter & Inspector Reconditioned pallets are often seen by logistics & shipping companies as an attractive alternative to new pallets. Advantages of reconditioned pallets include, cost, exemption from the packaging waste...more
When you open a business one of the things you might not consider at first is getting the best parking lot striping company to look after all of your needs in that area. It's important to remember that a professional curbside appearance will actually...more
With all the buzz on the new Droid Motorola smart phone release we thought you might like a few pre-shopping tips before you head over to the mall. Certainly the 'iPhone killer' looks very impressive but when you consider the cost with a 2 year...more
Every woman in the world including those stars is crazy of jewelry, particularly those famous brands of jewelry. As the lord of jewelry, Cartier is shining on almost all the important occasions. In 2009, the glorious Festival De Cannes...more
It is nothing short of amazing to think how a single mum can balance her time between so many commitments. After all, it can seem very difficult when there are two parents in the household, so how on earth do single mums cope? Answer: They just do!...more
Organization is part of what makes things smooth and orderly. Without organization, there would be chaos. Same goes to our computer activity. A fast and smooth computer activity hugely comes from organized files and folders. I’m sure...more