1. Wet your skin in a mid-to-very warm bath or shower and let hair soften from the heat and moisture. Warm water opens the pores and.softens the skin / hair. Don't use HOT water. You don't want to shave dry skin. Shaving is a natural exfoliator and you'll clog up the razor with dead skin while putting yourself at risk for nicks.2. Apply shaving lotion to your legs by gently rubbing it in with a loofah or apply by hand in circular motions...more
Laughter is the easiest form of meditation and it brings instant relaxation to your body. Dr. Lee Berk of California labels laughter as a state of eustress, which in psychological terms, is the opposite of distress. This is the reason why you may find many talking about laughter yoga as stress management yoga .If you are one of those who do not know how to practice laughter yoga, you can join a laughter yoga class. A laughter yoga class you teach...more
Yoga, the thousands year old science and art of harmonizing mind, body and soul, is day by day getting recognized by the whole world for its magical healing power. Nothing can match this power of yoga. Without any strict fitness regime, rigorous physical exercises and diet pills, yoga promises to keep a body fit as well as the mind healthy. Yoga is also the philosophy of reuniting with the divine soul by awakening the spiritual sense that lies within an individual. Various forms of yoga such as Hatha yoga, Raj yoga, Bhakti yoga or Kundalini yoga focus upon this main point of directing the mind towards God and experiencing the oneness with the divine Consciousness. Yoga DVDs and yoga books offered at Spirit Voyage can be the best possible help to practice this age old art at home.Yoga is an ancient art. So, like other art forms, taking help of a teacher or trainer is the best way to learn yoga. In the Vedic period, gurus used to teach yoga to the disciples at the ashrams. But in this age of super-fast technology, finding a yoga guru who has in-depth knowledge on this subject is truly difficult and perhaps, next to impossible. Now, yoga gurus are replaced by yoga...more
Tattoo Sanskrit is one of the most elegant designs for tattoos that come in a range of different sizes. Being eye-catchy designs people usually like to have them on the body parts which are more exposed and prominent like on top of their wrist. While planning to choose a design, decide where you exactly want to have it and what do you want the...more
Tattoo Asian is one of those tattoos, which is use to enhance the beauty of the body. It is not from that category, in which tattoos are use by the criminals, just to show their drastic past. In fact, these tattoos are use to show the body parts, for getting the extra importance among the people. The specialty of the Asian tattoos lies in their...more
Did you know that yoga has been around for over 3,000 years? That's right first used in what is now India, yoga actually means to bind, attach, or join. To learn yoga is a great idea, it's a fabulous way not to only get into shape, but to relax too.With yoga you are going to learn about concentrating your body and mind and bind yourself to God. With yoga you can learn ways to discipline your body, mind, soul, and emotions. Learning to focus all that energy that you have inside your body into a more constructive way. There are more than one type of yoga out there that you can learn. Here are a few of them, and what they are supposed to do.First you have karma yoga, this will let you learn to focus of being able to give of yourself, and still not expect a reward. While Bhakti yoga is more about using those emotional energies that you have for more of a spiritual energy.Jnana yoga is all about how you can unveil those illusions that are out in the world. While Rhaja yoga is about concentration and controlling the mind. Plus there is a branch off of that called Hatha yoga in which you can use as more of an exercise program.Gentle yoga which is considered to be a part of Hatha yoga is...more
If you are one of those people who have such stressful lives, it would be of utmost convenience for you to get into the practice of meditation. Of late, one of the more popular and trendy way to do this meditative stance is through yoga. ...more
Costa Rica is renowned for the countrys stunning beauty and amazing wildlife and is often described as a Paradise on Earth. So it comes as no surprise when people from all over the world flock to see the many fascinating and amazing wonders Costa...more
Yoga is a popular practice that has enticed many of us to try it as a form of meditation. It is now quite trendy to engage in yoga meditations. Originating from India, yoga requires physical and mental discipline. The practitioner of yoga goes into...more
Hexagon tile can give your bathroom an elegant look. You may find that you enjoy the look of Italian tile in the hexagonal shape. Hexagon tiles go back to the days of Roman Baths; the exquisite marble is legendary, completely charming and very...more
Copyright (c) 2010 Suzanne WellsThe current financial climate in the country has required many people to conserve more, me included. As a long time yoga practitioner, I have been applying the practice of Aparigraha (non-greed). This is...more
Gayatri Khanna opened the 3 designer show, with a line of clothes in floral prints and stuck to the prints for most of the collection. Gayatri is known for her elegant dressy signature look, made an effort to break her evening, cocktail dresses image...more