Author: S Emory Tom Venuto, natural bodybuilder, personal trainer, nutritionist and success coach from New Jersey, teaches you how to work with your metabolism, instead of against it, how to gain muscles without breaking your back at the gym every day, how to burn off body fat and develop unstoppable motivation! Discover how he’s taught tens of thousands of people to get leaner faster than they ever thought possible. Weight loss experts earn...more
It seems like every week there's a new infomercial promoting a fast and easy way to get six pack abs. But if there was a fast and easy way to get six pack abs, why do so few people actually have them?The reality is that there are no fast and easy ways to get a great set of abs. Great abs are the result of having well trained abs AND a low percentage of body fat.The first step to getting six pack abs, or just stronger, more defined abs, is to make...more
Folic acid is also known as vitamin B9 or folacin. Folic acid itself is not biologically active and it is important after conversion to tetrahydrolate by dihydrofolate reductase in liver.The vitamin is widely distributed in nature. Leafy vegetables such as spinach, asparagus, turnip greens, romaine lettuces, dried or fresh beans and peas; fortified grain products; sunflower seeds; fruits like banana, grapefruit, raspberry, strawberry; vegetables like beets, broccoli, corn tomato; Brussels sprouts; liver kidney, yeast and eggs are rich in the vitamin. It is heat labile in acidic environments and may also be subject to oxidation.Folic acid is necessary for the production and maintenance of new cells, for the synthesis of RNA and DNA and thus prevents changes to DNA which in turn prevents cancer. It is especially necessary during periods if cell division and growth like infancy and pregnancy. It also is important for erythropoiesis i.e., formation of blood cells. Derivatives of this vitamin are substrates in a number of single-chain-carbon-transfer reactions. It is believed to reduce the risk of coronary artery disease and ischemic heart disease, stroke. It is believed to reduce...more
Author: Pierre DittoLes perroquets sont et restent des êtres vivants recherchés pour leurs plumes tachetées et surtout pour leur capacité à produire des sons. Ainsi, pour acheter perroquet il devient crucial d’observer toute une variété de mesures ayant pour but de nous tenir à l’abris des mauvais coups de toute sorte. Pour commencer,...more
Author: saichon sannokINDICATIONS: Ez Grabber Easy-to-Use Reacher: These easy-to-use reachers help users grasp items from hard-to-reach places. Ideal for objects both above or below. The trigger handle pulls jaws tight and the magnet at the end helps lift small metal objects. A small, comfortable grip that allows users to reach items up high or...more
Author: John PetersonSome valuable advice for people hiring Executive Coaches. As the leader of the organization, you may have noticed that Executive Coaching is here to stay. It has thrived even in the recession, because it has proved worthwhile to improve morale and teams rather than fire them out of hand. If you have arrived at the decision of hiring an executive coach, this is what you need to consider: Whose Executive Coach is the person? Now it is common sense that the coach you hire is going to be loyal to the person paying him. You are the top executive so the best thing to do is to personally retain the coach. Once you know that his loyalty is towards you, not the shareholders, not the investors, you have a better field to play in. The coach will, of course, give excellent advice for the company if he is hired by the investors, but his loyalty will not be with you. Qualifications of the Executive Coach: Go over these with a fine toothed comb. Get someone who has experience, “real time experience” in the corporate world. The field is full of people who have purchased a degree but do not have relevant experience. Get the track record, and look for...more
Author: Jacob DelHagenWhat is known as the Del Hagen Equation named for its founder Jacob M Del Hagen, a computer architect and entrepreneur first identified the equation in which congress will be spending as fast as the speed of light; has been...more
Author: yujieLike a lens, cornea is transparent, thin but very important part in eyes. Generally, the functions of iris must be cooperated with the assistance of cornea. There is no blood vessel in cornea. However, oxygen is very critical for cornea....more
Author: Mick HartThe greatest thing you can do today regarding your health is to show up at the gym. The rest will soon be history and you will reap the benefits and feel fantastic because you did this for yourself. When you're in shape, you are...more
Author: Mark GreyWhile diet and regular exercise play a major role in creating a flat stomach, it is the development and toning of abdominal muscles that will really do wonders for your physique. Muscles and Fitness The most obvious benefits of...more
Author: marryjones777Are you tired of looking for the most effective and safest health diet that can help you to lose your excess weight, giving you a very attractive appearance? Stop searching now, as our health experts have finally discovered a...more
Author: ArtsubAre you tired of looking for the most effective and safest health diet that can help you to lose your excess weight, giving you a very attractive appearance? Stop searching now, as our health experts have finally discovered a very...more