What to Fish Have To Do with Depression? That probably sounds a little silly, asking if eating fish will cure your depression. But even if you're a little sceptical stay with me here.You see there is evidence that that is in fact the case.You see fish, and a particularly oily fish, is packed with the Omega 3 essential fatty acids DHA and EPA. And there is substantial evidence that increasing our intake of the Omega 3 fatty acids...more
Mother Natures All Natural Cure for Depression Nearly 370 million people world wide suffer the ill effects of depression. This terrible disease can literally devastate one's life. If gone untreated, it can result in drug and alcohol abuse and overeating as a means of self medication. Moreover, depression may be responsible for the high rate of suicide amongst teens and divorce amongst married couples in America today.High stress...more
Can You Beat Depression with a Cup of Tea? Even though we are well into spring, some of us may still be experiencing the winter blues, while for others, fighting off depression remains an uphill battle. That's why I was struck by a December 2009 preliminary study in the American Journal of Clinical Nutrition, which found that regular consumption of a popular tea may be able to cut your risk of depression nearly in half.In this study, Japanese researchers at Tohoku University Graduate School of Biomedical Engineering examined the effects of green tea consumption on 1,058 healthy individuals over the age of 70 years. Among these subjects, 34 percent of the men and 39 percent of the women showed symptoms of depression. Depression was reported to be severe in about 20 percent and 24 percent of the men and women, respectively.The researchers measured the green tea consumption of each study participant and found that 488 people reported drinking four or more cups of green tea per day, with 283 drinking two to three cups daily, and 286 averaging one or fewer cups daily. Additional risk factors, including social and economic status, diet, gender, physical activity, smoking,...more
Amoryn Reviews - Do The Ingredients in Amoryn Really Help To Deal with Depression To cope with numerous well being problems, unique natural dietary supplements are offered by Bioneurix Corporation. A mood enhancer by the name of Amoryn was released in 2003. This product claimed to elevate the mood and simultaneously cure anxiety,...more
Getting Beyond the Black Pit of Depression "Remember that there is nothing stable in human affairs; therefore, avoid undue elation in prosperity, or undue depression in adversity." - Socrates Every...more
Chronic Depression: What Do You Know about It? Every human being is vulnerable to something, may it be a tragedy, memory, traumatic event, or stress. Though we strive to be happy, sometimes we can't help but feel sad and lonely.Usually, these negative emotions don't stay for a long time. We tend to have the ability to find something joyful or gratifying. But this is not the case with more than a million men and women. They have to spend a lot of their time dealing with dysthymia, also referred to as chronic depression.What Is Chronic Depression?Depression is a medical mental condition. Though it's often triggered by a sad or traumatic memory or event, it is sometimes caused by an alteration in the brain chemistry. For example, if the production of serotonin or dopamine is low, it may lead to mood swings and sad feelings.There are many types of depression, depending on its characteristics and severity. Manic depression is described as extreme feelings of mania and depression. Major depression is the most serious type and influences the way the sufferer lives his or her life. Then there's chronic depression, which is the milder form the illness.A lot of those who have...more
Clinical Depression: What Is It? Everybody goes through depression at least once in his or her lifetime. However, a number of them recover from it afterward. In fact, their depression doesn't last for a very long time, only for a few...more
Various Types of Treatments to Get Rid of Depression Depression is the physical illness and it is not necessary that if we are sad than only we will be depressed, however if we are happy also than also we can have depression. There is...more
You Can Overcome Holiday Depression During and After Divorce We should still be a family today. He should be ashamed of what he's doing to us. She shouldn't be able to have the kids on Christmas Day. I should be over this by now. It...more
Money Problem Linked To Depression Economic problems may be fuelling a rise in depression in World, it has been suggested.Prescriptions for anti-depressant drugs such as Prozac rose by more than 40% over the past four years, data...more
Marijuana Worsens Depression in High Doses Marihuana is a potent antidepressant in low does, but worsens symptoms in high venereal infections , granting to a new study.THC , the active ingredient in marijuana , increases serotonin when...more
Recognizing The Early Signs Of Depression and How to Deal with Them The early signs of depression can be easily misinterpreted because they can sometimes mirror those of other illnesses or, more likely, simply be written off as "being...more