Author: Dan MichealsThe causes of depression can be anything from loss of a job, fatigue, physical/emotional pain, or hormonal changes. Life events, the loss of a loved one, traumatic events, or chronic illnesses could be the cause for some people. There is evidence that depression will run in families. If you are depressed, you may feel angry for no apparent reason. You might become anxious and not know why. You may feel like you are in...more
Depression can be quite painful for those who experience it. Emotions can range from just feeling down in the dumps to wanting to die. It is difficult to live this way and for many when their mind is clogged with a cloud of sadness it is hard to do anything.The symptoms of depression are so great and range from lack of energy to complete hopelessness. There are many times when people cannot get out of the rut they are in no matter what the...more
Author: Dan MichealsThe first thing that you must understand about depression is that it is a disease and can treated. If you have never had to deal with being depressed before, your initial reaction might be embarrassment. Depression carries a stigma sometimes of you being weak minded individual. Well that is not the case. Millions of people suffer from depression every day. You just need to know how to fight depression without medication to help you get through the down times. Who says fighting depression is a piece-of-cake? But then again, if you don’t do anything to get on your feet and start fighting, you’ll get worse and worse. Other people and doctors can’t help you get better if you, yourself don’t even have the guts to do it. With that in mind, one way and much easier way to start your fight in regaining control over your life is to write a list of your everyday activities that you may no longer or avoided to participate in. The following is some of the helpful tips that you might need in your quest for taking control over your life. With confidence when confronted with people, make sure you have maintained proper hygiene and keep well-groomed, which include...more
I was watching television the other day and was surprised by an advertisement for a supplement which was intended as an adjunct to anti-depressant drugs. I wish I had noted what was said but a statistic was stated about the number of anti-depressants which don't affect the required cure for depression. The percentage was really very high.It is...more
Author: Christian GoodmanAmazing results was acheived through my Acid Reflux Program! Apart from having good response to the program, I have also got first hand report from you guy's that my acid reflux program has really helped. With any chronic condition such as acid reflux can be, one tends to notice themes when reading through client...more
Author: Helping PsychologyA new study of U. S. armed forces who served in Iraq and Afghanistan from 2000 to 2006 revealed that combat duty not surprisingly increased the incidence of depression in soldiers. The study, conducted by the U.S. Air Force Research Laboratory at Wright-Patterson Air Force Base in Ohio, focused on subjects from all of the major military service branches. The Wright-Patterson study found that the new diagnoses for depression among personnel deployed was 6 percent for men and 16 percent for women among the more than 40,0000 members who participated in the survey, all of whom had been free of depression before deployment. According to a report in the American Journal of Public Health, “combat-deployed men and women were at increased risk for new-onset depression compared with non-deployed men and women.”Further analysis suggests that male combat specialists have a lower risk for depressive disorders than male soldiers in health or supportive care positions. One theory for this difference was the combat training those who are deployed receive. Another factor could be what the study called “military hardiness.” Other factors that increase the risk of...more
Author: Sandra WilkinsonLife is nothing but a see-saw. It would not be wrong to say that you might be down one bad day but you will surely go up another day. However, if you go down and do not inspire yourself to go up, the destiny will keep you down...more
Depression is one of the common conditions that is increasing in the world day by day. There are many people who are facing this problem in their life. There are many causes for this problem. Some face depression because of their working environment,...more
Author: Geraldo BowersMost people will experience the feeling of depression at least once in life. Every one of us will have painful and unjust things occur in our lives. Each of us will lose people or things which are important to us and...more
Breathe deep and long breaths. Be sure to open your belly and breathe deep into your abdomen. You may not know it, but when you're angry you're panicking. This will help you to calm down. If you know how, pray. Pray for God to guide you through this...more
Author: Adam Jackson However smooth or amicable the break up was, it cannot be without its due share of pain, mental trauma and tears. Not many people walk out of a relationship happy and content - not even when they have found someone new. If you...more
Author: Quintin WhitfieldBeing pregnant can be one of the most happiest moments in life that a woman could ever have. It is a time for new beginnings, a time of change, a season of growth for her and the entire family. Pregnancy and the sweet...more