Author: Bob GoldenOne of the ways by which you can save on lawyer fees is by ensuring that you have done your homework and that you have all the documents that you need. For example, you can already create a draft of any contract that you would like to enter to and just seek the advice of a lawyer to see if there are things you have not included. This way, you only need to pay for the consultancy services instead of having to enter a retainer...more
Author: Tiny Factory A good brand strategy is what keeps your message alive in different business cycles. For the brand message to work the focus needs to be on the customer that will spend their time or resources on you. Having a clear framework during a downward trend in the business cycle allows companies to create safeguards for there brands. In our ever changing society it is not just enough to present your brand image to potential...more
Author: Franco AdorThere's nothing wrong with the occasional treat, so don't feel guilty if you pick an unhealthy option once in a while. But if you go to restaurants, eat at the pub, or get takeaways regularly, it can be easy to lose control of what you're eating.The main rules are to eat plenty of fruit and vegetables, keep fried and fatty foods to a minimum, and don't feel you have to clear your plate – only eat until you're full.On the menuChoose a starter packed with vegetables. Healthy options include soup or salad, but ask for them to be served without creamy dressings and croutons. For your main course, avoid fried foods and rich sauces. Try pasta with a tomato-based sauce, steamed or grilled fish or chicken, or even a large salad. Order side portions of vegetables, and choose baked or boiled potatoes rather than buttery mash or chips.Pub lunches can be a weekly or daily pitfall for many people. Try to limit the damage by eating a healthy sandwich at your desk before going out, or by picking a low-fat option, such as a baked potato with tuna (rather than butter or cheese), or a sandwich on wholemeal bread, without mayonnaise.The pudding clubHave a break between main...more
Author: NaomiIf you want to understand how to get over your ex that there is no simplified answer for this|you gotta know that it's not easy|you better be ready to face the reality|you need to understand that it can be fainful|the process can be long}. No one can right away answer your doubts because no matter how easy you are to move on you will...more
Author: Danielle IngramIn most cases it is a given that if you work in a factory, in the summer the conditions will be unbearably warm and in the winter extremely cold. To ensure that employees are comfortable all year round it is important that factory owners ensure that there are adequate heating and cooling systems in place within the premises....more
Author: mikeAre you thinking of getting a rug for your interiors? How about choosing an antique Tabriz rug that is the manifestation of the antique oriental elegance? Incorporating an antique piece into a modern contemporary setting requires flair and imagination. A well-thought out Tabriz rug can be a valuable asset in your home, be it modern or traditional. A little bit of information on Tabriz can take you a long way in appreciating the value of antique Tabriz rugs. Tabriz is a part of Persia, currently Iran, which was well-known for its beautiful rugs. It is one of the oldest rug-weaving centres in the Oriental world. It also had a big weaving community since the 19th century. It is the capital of Azerbaijan and has always been an important centre of Persian culture. Placed at the foot of volcano Sahand, Tabriz is a fulcrum between the East and the West. Tabriz reached its golden age during the rule of Shah Abbas (1587–1629). He was a patron of arts and crafts under whose patronage the weavers in Tabriz created excellent rugs and carpets. Though it had minor set back in the early 1800s, by 1880s, Tabriz returned with force under the Qajar dynasty, once again creating the most...more
If it weren't for your visitors, your website would be dead in the water. In order to ensure traffic, you go to a lot of lengths to get visitors to your site. You write SEO copy, you post on industry blogs, you write articles for article directories,...more
Indeed, far from being a small issue which sufferers can solve by 'pulling themselves together', lots of the eating abnormalities typically seen are recognized mental conditions which if not treated can even turn out to be fatal. Nobody knows for...more
Are you prepared to stop binging & cleansing and experience bulimia recovery? About half us give in on our goals during the 1st week, so if you set a goal to beat bulimia, leave binging and cleansing during the past and experience bulimia recovery...more
The New York Jets confirmed their defense as the top in the league after their shutout performance against the Cincinnati Bengals. The New York team took a 37-0 victory, gaining a ticket to the playoffs as a wild card in the 17th and last week of the...more
Although trite and irreverent, the above "attention grabber" is technically correct. For anyone suffering from Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder, an accredited eating disorder program is essential and life-saving. Without...more
There are many Halakha discussions regarding proper conduct while eating. Although these may seem logical at times and out of date other times, they are all relevant. There is an interesting Halakha regarding a person that is hired to serve in your...more