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Basic Weight Management by:Richard Rigor

The perfect diet should be combined with a healthy weight management or activity program. Weight management may conjure up that dreaded "exercise" word. And exercise to some means pushing the body beyond limits, experiencing painful in joints, muscles, bones - everywhere. No pain no gain, right? Wrong. Instead, replace the word "exercise" with "activity" and incorporate this in your daily routine. And a general rule of thumb for guidelines about...more

Plan To Manage Holiday Stress by:ADD Coach Jennifer Koretsky

Everyone finds themselves stressed out during the holiday season. But for adults with Attention Deficit Disorder (ADD), November through January can feel like a whirlwind of tasks and responsibilities. Lack of time management will result in undue pressure and overwhelm for the ADD adult. One way to take the stress out of the holidays is to plan for them. These simple steps can help the ADD adult manage their time and tasks during the holiday...more

Try The Patch Not The Pill by:George M Noceti

Oral drugs are out! Patches are in. Actually, recent medical observations have revealed that the concept of taking oral drugs is faulty and fraught with health hazards. First of all, the drugs you take orally become neutralized in the stomach, intestine or liver. The effect of those drugs is reduced drastically when they finally mix with the blood stream. But, to make those medicines work, if you consume higher dose, your health could suffer due to side effect. But through http://www.gotopatches.com, you can get rid of the menace of oral drugs successfully. Thanks to our exquisite transdermal products, you don't have to pop up pills or tablets or come to terms with the inconvenience of topical creams and lotions. Our patches have effectively rooted out the evils of conventional medicines. If you are a passionate smoker and want to minimize the adverse effect of smoking or if you want to have gorgeous skin, try our patches today. Realizing that oral drugs like pills are fast becoming unpopular among patients, many drug companies have switched over to patches. But they are yet to match our versatility in producing patches for wide range of symptoms. The main reason for which patches...more

DO YOU HAVE ACHY JOINTS? by:Jane Kriese

Regardless of your age, you could have Arthritis. In North America over Fifty five million people suffer from this debilitating disease.Arthritis is an inflammation of one or more joints. It is characterized by pain, swelling, stiffness, deformity, or a diminished range of motion.The most common types of Arthritis and their symptoms...more

Double Whammy: Prevent Cancer and Lose Weight in One Fell Swoop! by:Laura Turner

Today, I've learned some great news and I'm shouting it from the rooftops! Hear Ye! Hear Ye! According to new research, you can prevent cancer and lose weight: both at the same time! What's more? It's easy! Easy, that is, if you are willing to make just a few lifestyle adjustments (You are willing, aren't you?). Here's the skinny: In her new book...more

The MACS Lift… how it differs from Conventional Facelifts by:Mr A RICHARDS MSc FRCS (Plas)

BackgroundThe MACS lift (minimal access cranial suspension lift) was described as a modification of the S-lift by a Belgian group in 2001. It was reported in the Plastic & Reconstructive Surgery journal, which is the main scientific journal for plastic surgeons. Essentially, it differs from a regular facelift in the following ways: The incision is limited to the skin hairline junction above the ear and anterior to the ear. There is no extension behind the ear. The area of undermining, unlike a conventional facelift, is much smaller and essentially involves a portion of the cheek. Because there is less undermining, the blood supply to the skin is much more robust and the technique is therefore safer in smokers. There is much less risk of any skin necrosis, unlike other lifts. Permanent suspension sutures are used to elevate the underlying tissue. These pass down to the neck, jowls and malar fat pad. Unlike many other facelifts which do not include significant mid face elevation the MACS lift elevates the malar fat pad reducing the naso labial folds. Because there is no undermining under the SMAS (superficial musculoaponeurotic system) there is very little likelihood of damage...more

Tips on a People Search and Doctor Search by:Hugo Gallegos

How much information can you get for free? Search engines competition is at the highest level and constantly embedding new technologies into searches. The result? Better information for the consumer, and it's only the beginning! Search engine...more

The Ritual of Food Addiction by:Caryl Ehrlich

If you've been trying to figure out the weight-loss game for as long as I've been coaching people - twenty five years - you've most likely been trying to avoid food, even though that point of view has not worked. What you need to do is to look at the...more

No Finger Foods by:Caryl Ehrlich

If you're really convinced that you're hungry, it's time to eat. This means food on a plate to be eaten with utensils (knife, fork, spoon, chopsticks), not fingers. What a radical thought.When I was losing weight, a friend called me at work: "Did you...more

Holyday Eating Strategy Sheet by:Caryl Ehrlich

"I'm glad it is over," say many people after Thanksgiving, Christmas, or New Year's.If you are the food preparer, you are most likely shopping, mincing, dicing, and sautéing, days - possibly weeks before the event. The good china, crystal, flatware,...more

Breast Cancer The Cure by:Gerald Armstrong

There is no known cure for breast cancer. More than 1.5 million people will be diagnosed with breast cancer this year worldwide. Scientists don't know why most women get breast cancer, yet breast cancer is the most frequent tumor found in women the...more

What's The Real Cause Of Acne by:Houa Yang

Most acne medications only mask the symptoms of acne and does nothing to stop the real cause of acne. This is why acne sufferers buy acne products month after month (year after year). And every time they stop using the product acne would come back...more
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