A lot of people take vitamins A, C, B and much more or just take a multivitamin, before you only had to choose from brand but now not just that you have to choose from liquid or pills. From many choices which its better and more effective to use.People say that pills are better and don’t trust the liquid vitamins but others say that liquid vitamins is better because the stomach don’t have to brake the pills down. To me I think it is...more
Welcome to article number 2 in our series "Bodybuilding Sins That Cause Back Pain and Missed Workouts". In this article we are going to talk about how bodybuilders tend to create massive muscle imbalances and what you can do to not be one of them.If you missed the first article, you can read it by clicking on the link below.Here's a breakdown of the articles to look for: Article #1 - Choosing The WRONG Exercises Article #2 - Training Variations...more
Women who get lots of folic acid from both diet and supplements have less chance of developing high blood pressure than women who get very little, according to a study in the Journal of the American Medical Association (2005;293:320-9) that re-analyzed data from two previous studies. Hypertension (HTN) is defined as blood pressure higher than 140/90 mm Hg. HTN affects approximately 65 million people in the United States, and the prevalence is increasing as the population ages. Blood pressure is influenced by the openness and elasticity of the blood vessels; HTN indicates loss of elasticity, narrowing of the vessels, or both. It is frequently caused by plaque formation along the inner vessel walls (atherosclerosis). Because the heart pumps against the resistance (pressure) of the arteries, HTN increases the work the heart must do to keep blood flowing to all parts of the body. Chronic HTN can therefore cause thickening of the heart muscle and eventual heart failure. HTN also increases the risk of stroke and kidney failure. Preventing HTN is critical to reducing the incidence of heart disease, the leading cause of death in the US. Public health recommendations are based on evidence...more
Do you smoke? Need an incentive to quit? Do you have pets? Then that beloved pet just might be the incentive you need to stop. Researchers at the University of Massachusetts have discovered that pets are affected by second-hand smoke. Cats living with a smoker are two times more likely to get feline lymphoma than one that's not. After five years...more
Incorporating these fat loss tips will improve your nutrition program. Start off slowly and add one a week, you don't have to adopt all of them at once. Before long, you've cleaned up your nutrition program and on your way to reaching your goal. Trendy diets, fads and the infomercial product of the month, are not going to help you reach your weight...more
Autism is a developmental disorder and the specific cause for autism is not known. It is believed that some biochemical imbalance would have caused autism and some believe that it is a psychological disorder. Children with autism cannot communicate their feelings and emotions properly. Such children find it difficult to socialize. They communicate only to get their needs and not to socialize.Autism behaviors include lack of proper response to social and environmental stimulations. Communication in a child with autism would be minimal and there would be no eye contact and the child would be in its own world and the response would be very slow. These are some of the autism behaviors that can be noted. There are many therapies available for treating such children.To treat such autism behaviors nutritional supplements are given. Vitamin B12 is one such supplement that is given to improve autism behaviors which are odd when compared to a normal child. To improve autism behaviours they can be given educational therapies in which the child is motivated to respond to the social and environmental changes promptly. It is not easy to make a child with such autism behaviors to learn a task....more
Child tantrums are a way for children to express their feelings and thoughts. Child tantrums are common in young children. Children below the age group of 4 are the most affected by child tantrums. Different methods are used to handle child tantrums....more
There are many different types of acne treatments available, and one that tends to go unnoticed is acupuncture treatment. Results can be varying when undergoing acupuncture treatment though.Many studies have been done on the subject, and the basic...more
Have you seen those "fat free" foods in supermarkets? Have you possibly delighted in them guiltlessly thinking that they are healthy for you? There's a good chance that you have because we usually follow what the media and the world around us says....more
Real estate residential and commercial landlords, tenants, and rental agents in the USA, Canada, and worldwide should take ten steps to avoid mold problems and lawsuits in the rental of real estate properties, according to Phillip Fry, Certified Mold...more
The word cholesterol has become synonymous with poor health. Indeed, one does not typically hear the word used, or see it printed, unless it points to yet another distressing fact -- that high cholesterol is the number one factor for coronary heart...more
The ingredients list found on the back or side panel of every commercially available food product - with few exceptions - serves as the consumer's best starting point for understanding the real contents of each product. It discloses the ingredients...more