Who wants to have a gruesome scar on their skin? I don't! and I bet you also don't want your pretty skin be marked for life because of that acne. Having an acne is such a great humiliation to many people, what more if eventually it turned out to be a scar? That's much more mortifying I guess!Scars that are obtained from having an acne can be on your skin for life. Acne scar removal is the only way to bring back the lost glow in your skin. But...more
At the onslaught of puberty, many teens suffer from various radical changes - physical, physiological, emotional.. you name it! Of course, one of the most apparent transformations is that of the physical changes. Aside from the males developing more muscles and moustache and females developing their breasts and hips, there's this one change that commonly annoys an enormous portion of the adolescent population. Acne vulgaris!Acne vulgaris is also...more
Want to get rid of those zits in your face but you are currently low on budget? How about looking for acne control to avoid the sudden appearance of acne in your skin? So how do we do this?First, what is acne? Acne is a skin disorder caused by the hormones action on the oil glands of the skin which is called the sebaceous glands. The excretion of oils from this glands can lead to congested skin pores. This is when acne occurs. The face, neck, chest, back and shoulders is where the glands are most profuse, that is why most acne are found on this locations. People who are with this kind of disorder often tends to be depressed, and humiliated.There are a lot of factors that can generate acne to transpire. First is our Genes. Genetics can't be changed but other factors like our daily routine and the way we take care of our skin can be improved to make acne control no problem at all. Don't feel so sad about your acne because there's lots of things you can do. This acne control tips will help you say bye-bye to those zits.1. Include Fruits and Vegetables in your daily Diet. A healthy diet consists of at least four to five servings of fruits and vegetables. Acne control will be a lot...more
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, "altered states of consciousness." That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too deep into what meditation is, or is not, let's focus on one of the many things a daily meditation...more
You've come across a few sites that offer meditation scripts and you're really interested! Oh, what to do next?! More like, what to do first!?If you're someone who loves to meditate (or wants to start) and has loads of meditation CD's why not try something novel? Record your voice using meditation scripts. Imagine this, each visually guided...more
Most of us who study Yoga have been taught that an abundance of Prana (vital air or vital energy), can be found at the ocean, lakes, large open fields, and in the mountains. Although the air is different, this same energy can be found where people assemble for a positive reason. For example: when people assemble to meditate or pray. You can feel it in your home, at a church, mosque, temple, shrine, ashram, seminar, martial arts hall, etc. This is when people bond in a mass for the common good. The energy can be used to help humanity and our little planet for the best. You can project this energy outward by acts of kindness every moment of your life. This is not to say, you allow yourself to be abused. You can be kind to everyone who comes into your life, without becoming a "doormat." You have influence over a limited number of people who you see in a day. Why not make every contact a harmonious and positive experience? Some examples would be: Stop making foul gestures, becoming angry, and swearing when another driver on the road has irritated you. Don't take advantage of respect with anyone. Treat everyone as special - no matter what their economic status. In regard to your next...more
You may not be able to visit an expensive salon, but you can take advantage of these styling tips from some top hair stylists.Create Soft Waves - Blow dry your hair straight. Spray Evian (or other bottled water) on hair with a pressurized spray...more
Are you unhappy with your current weight but aren't "motivated" enough to do something about it?Well then... have I got an incentive for you!Did you know that your wealth can increase dramatically as your weight goes down?This seemingly incredible...more
I for one am tired of it.All the so-called experts and guru's claiming that they know how you have to train to get big and strong.Yea right, and all ya gotta do is buy this particular supplement that we're promoting.Now I'm not going to beat around...more
I had never considered my fight to get fit for life as I recovered from breast cancer as particularly inspirational, but when Dr. Peter Tylee considered it worthy of a mention in his news letter, I got to thinking that maybe others might be...more
You know I'm almost ashamed.All this content on the internet and no one is willing to speak the truth.All everyone wants is for you to buy some expensive supplement.Did you realize that protein has a higher thermogenic effect than any other...more
Understanding why and how the happy diet works. There is a simple explanation and that being is you get to choose what you want to eat. Most diets today prove to be very stressful for many men and women in their quest to lose weight. This is because...more