There are so many decisions a person has to make after they find out they have cancer and will have to undergo chemotherapy. One of the decisions will be what to do about their appearance after chemotherapy hair loss. Many websites say that the most traumatic thing about undergoing cancer treatment is the results of chemotherapy hair loss. Along with the chemotherapy hair loss is some weight loss that will show in the face. So any steps taken to...more
For the last 40 odd years we have believed that weight loss and weighing less on the bathroom scales is the key to living a healthy lifestyle. This focus on body weight is the most common approach but is in fact the least effective idea. A healthy metabolism (the body's engine) is way more important for a healthy body weight than numbers on a scale.To achieve metabolic fitness proper exercise and healthy eating is the key so maximum fuel...more
There is a common myth in our modern world to do with aging humans and physical activity. It is a shame that society encourages older adults to become less active as the years pass by. As if it is somehow okay for them to lose their strength as long as they are permitted to 'grow old gracefully'.Some people unwisely decrease their activity levels as the years pass by and unfortunately many grow old very ungracefully, with significant limits on their physical function, mobility, disease resistance, self-reliance and quality of life.The end result is suffering from the ills of growing older for more than you need too much earlier than you need to. Without a doubt the biggest most single factor in accelerated and premature aging is the loss of muscle tissue starting at around age 30. If you do not do enough muscle maintaining activity you will lose around 6.6 pounds of muscle tissue during each decade of life. Up to 50 percent of your strength will be siphoned from you by the time you get to your 80's which will leave you weak, frail and unable to do even the most basic tasks of everyday living. If you are going to effectively slow down the aging process and keep all your bits and...more
It's that time of year again when the skies grow dark early, and the snow starts to fall. Winter can be the most difficult time of the year to stay fit, not only because it hosts the triumphant of overeating - Halloween, Thanksgiving and Christmas, but also because exercise options are often limited to indoor gyms.Lack of motivation and boredom are...more
You may have come to a decision whereby you would like to introduce fat burner products as part of your scheme to loose weight. However, is it the right choice when it comes to loosing weight and is it a sound selection? We shall go over some vital factors about these types of products. These elements are key to you to ensure the product you use is...more
Get 'thin quick' and 'fast weight loss' schemes are a dime a dozen. We are forever tripping over these usually costly plans in magazines and on the internet that promise fast and easy weight loss. And guess what - they work too - temporarily. The problem with these sorts of weight loss programs is that they are not long-term solutions to weight loss or more importantly to keeping it off. Restrictive and strict food/diet plans can encourage yo-yo dieting as they are so difficult to stick to for more than a few weeks (sometimes days). They can also cause health risks along with increasing your appetite causing uncontrollable food cravings which can cause overeating preventing you from reaching your weight loss goals.You will never find the path to a strong, lean, slim healthy body in bottles of diet pills, extreme calorie restriction or the wrong type of exercise program. To achieve this goal you really do need to understand the difference between a diet and a lifestyle change of healthy eating and proper exercise.Firstly dieting is usually centered on restriction of certain food groups or overall calories. The problem with them is that they work against the very thing you need to...more
Now, you don't have to take pills nor go to the gym. Now you can simply eat your most delicious foods and workout regularly and your fat is buring away. Follow And you will see dramatic results ranging for a few pounds off to a healty and harmonious...more
Now, you don't have to take pills nor go to the gym. Now you can simply eat your most delicious foods and workout regularly and your fat is buring away. Follow And you will see dramatic results ranging for a few pounds off to a healty and harmonious...more
How do you think about it, just do it like me, let's start from now. Grab A Copy Click hereMuscle Gaining Secrets Ebook By: Connie Greenv About the Author "Muscle Gaining Secrets" (ArticlesBase SC #3138344) ...more
Now, you don't have to take pills nor go to the gym. Now you can simply eat your most delicious foods and workout regularly and your fat is buring away. Follow And you will see dramatic results ranging for a few pounds off to a healty and harmonious...more