There is a trend to get back to the use of natural products for bodily health and maintenance. I am glad about it and I for one certainly hope that it continues to grow. Those of you who have read some of my other material certainly know that I advocate the use of natural products whenever possible to treat the human body. The body came from the same earth as the unrefined natural products which I believe are best...more
Pilates is the name of a system of exercises developed by Joseph Humbertus Pilates years ago. It's based on his study of martial arts, exercise systems, gymnastics, Greek physical development, observing animals and yoga. When he opened his first studio in New York City in 1926, it struggled until a dancer from a nearby studio tried him out. Word of the miraculous results he achieved soon spread throughout the Manhattan dance community.Rudolph von...more
"In building a house, whether luxury or low-cost, there many aspects are to be considered. The type of flooring material to be used is one of the aspects to be considered. There are many types of flooring such as linoleum flooring, vinyl sheets, carpets or rugs, rubber and cork but the more popular ones are hardwood and marble or cement flooring.The benefit of using hardwood flooring is that these types can easily fit into any type of structural design and there are many colors to choose from including the textures and the grains. This means that the entire structure becomes distinctive. Hardwood flooring is also very durable as it can last for a very long time. The historical buildings that are visible these days are proof of this durability.Hardwood flooring has a lot of varieties giving us a lot of different options that are inexpensive.You can probably have a more economical type of hardwood in your living room area and use a different type that is more durable in your kitchen area. Irrespective of how cheap you got your hardwood flooring, if you know how to take good care of them, these can last for a very long time.You can also go for marble or cement flooring but be ready to...more
One Pilates concept you don't hear too much about is called the B-Line.Everyone who knows anything about Pilates knows how important Pilates considers your abdomen and lower back -- the Core or Powerhouse.However, what's not so often explained is the B-Line. This is a horizontal line just below the tops of your hip bones, two or three inches below...more
Power outages are an increasingly common phenomenon in the United States. I've lived through more than I can count here in the St Louis area, and also experienced them in The Philippines.Fortunately, my electricity has always been restored within a few days, but some people went without it for a week or more.And these were localized problems. The...more
Expanding foam (also known as polyurethane foam) is a form of closed cell foam insulation that is ideal for quickly filling cavities and gaps in the home. Expanding foam insulation has a high r-value and is slow rising which makes it easy to use. This foam will harden within a few hours and provides excellent sound and draft proofing. Expanding foam is also waterproof and contains anti-fungicidal agents to help prevent the growth of mould and mildew.Expanding foam is a lot more efficient than other insulation such as fibreglass which is non-sealing and allows air to flow from the outside to the inside. Expanding foam seals as well as insulates. This means that the transfer of air from the exterior to the interior can be significantly reduced to improve the insulation of a building. If you are planning to remodel your home or just want to increase the thermal insulation then expanding foam is a useful and practical solution.RemovalBefore you apply new expanding foam insulation you need to clear away any old foam. You can buy special foam removal products which will help to break down the expanding foam so that you can clear it away more easily. If the area you need to remove is only...more
America is an intensely religious nation and this is reflected in the annual national day of prayer, which is held on the first Thursday in May. On this day, people of all faiths are asked to acknowledge God's presence in their lives and spend time...more
Proteonomix to Retain 51% Ownership of JV; Agreement Calls for Initial $5 Million Cash Investment Into Newly Formed XGen MedicalPROTEONOMIX, INC. (OTCBB:PROT), reported that it has executed a joint venture agreement with a group of investors that...more
A certificate of deposit, more commonly known as a CD, is what is considered a time deposit. It is a savings certificate that enables the holder to collect interest on their deposit upon the CD's maturity date. They are issued by financial...more
Proteonomix, Inc. (PROT.OB) a biotechnology company, engages in the development of stem cell therapies primarily for the treatment of diabetes and cardiac therapy, as well as offers cosmeceutical products.The stem cell therapy involves the...more
Picture that you're in the grocery store and the grocery bagger put one thing in each bag, causing you to carry 10 bags instead of 5.You'd be investing more time and energy. This is much like the waste and recycling industry. We can save ourselves...more
The preschool sand and water table perfectly combines children's desire to play with their need to explore the world around them. As with most fun preschool activities, the sand and water activity center is a place where messes are a given. In fact,...more