Can Electronic Cigarettes help you quit smoking? I know how hard it is to quit smoking. I have tried chewing tobacco (yuck), patches, lozenges, chewing gum but still continued to smoke. Mostly because of the oral fixation, experience blowing smoke and looking cool. Everyone knows that smoking is not cool. I did not get satisfaction with any of these methods. I missed the social and personal experience of lighting the cigarette,...more
Purpose Of A Sleep Diary Throughout our lifetimes, at various times, the majority of us will occasionally contend with too little sleep. Typically, these periods of sleeping disorder can be explained by influences like temporary stress, illness, excitement, or other temporary reasons.But, if you are waking up tired or are experiencing periods of sleepiness during the day and still sleeping through the night, then these may be...more
5 Reasons Why Coffee is Good for Your Health Over two billion people drink coffee everyday, yet many still believe that coffee is bad for the health. Coffee has a lot of caffeine and it has been blamed for many disorders from sleeplessness to nervousness to headaches. There are many myths about coffee and caffeine and all its evils. The most ridiculous one I heard was that it would stunt my growth if I drink too much coffee. I am only 4'11" so my parents blamed it on all the coffee I drank when I was a child. Of course, they have not thought of the fact that no one in the family is towering over 5'3".That aside; it is high time to celebrate the benefits of caffeine. Yes, coffee is actually good for your health. Here are the 5 major reasons why coffee is good for you.1) It reduces risk of Parkinson's disease and Alzheimer'sResearch had shown that 80% of people who drink two cups of coffee a day could reduce their risk of Parkinson's disease. Coffee was also proven to reduce the risks of Alzheimer's disease by up to 60%.2) It improves brain functionThe caffeine in coffee is a stimulant. It stimulates the brain, making you more alert and it increases...more
Is Snoring A Health Condition? Snoring is rarely thought of as a health condition. There are other risk concerns that can affect someone that snores heavily. Snoring is often thought to be a side effect of obesity, though anyone can be a victim of this malady. Some health conditions snoring can lead to are diabetes, high blood...more
The Skinny on Fat Burners So you're thinking about adding fat burners to your daily routine to help you on your way to that slimmer, trimmer body you've always wanted. Hey! Every little bit helps right? So why not fat burners? Well, here is the low-down on fat burners that just might help you to understand what they are and how they...more
Vegetarian Diet – The Secret to a Healthy Complexion The vitamins found naturally in food can be of great benefit to your skin and your complexion. A vegetarian's diet is particularly high in these important vitamins and minerals. Let's take a look at how the food you eat as a vegetarian can help you look and feel beautiful.Beta-Carotene Beta-carotene is converted by your body into Vitamin A. Daily consumption of beta-carotene helps generate new skin cells and can even protect you against skin cancer. Great sources of beta-carotene are carrots, sweet potatoes, tomatoes, spinach, peaches, apricots, and nectarines.Vitamin C Naturally-occurring collagens are proteins found in the skin and are essential for skin strength and elasticity. As you age, the collagen breaks down causing your skin to lose its suppleness, sag, and wrinkle. Vitamin C is essential in building new collagen. Citrus fruits, melon, berries, papaya, tomatoes, sweet potatoes, and spinach are all rich in vitamin C.Selenium Selenium is an antioxidant and an essential element for many of the body's functions, including natural skin repair. It works with vitamin E to protect the skin against pollutants,...more
The Secret To Burning Body Fat Would you like to know the secret to burning body fat? Healthy natural weight loss really boils down to two things.The secret to burning body fat to get to your ideal weight is you must eat and exercise...more
Sleep disorders, snoring and night apnea Snoring can frequently could be seen as an issue and not using a solution %u2013 especially when it's getting in the manner of the nightPer centu2019s sleep for the two of you. If you wish to...more
Best colon cleanse powders Capsiplex diet pills is fairly new to the industry, but has gained large popularity with its competence and aggressive promotional campaigns. Even though it was released in UK, the eminence of this item is...more
Some Underarm Sweating Problems For Teens Copyright (c) 2010 Lynsey CarterHow to Do You Deal with Underarm Sweating for TeensHow you can deal with the underarm sweating problems suffered by your teens is certainly not an easy task. One...more
Secrets of an American Teenager: Facial and Body Cleanse What's the worst thing besides finding out your favorite shirt got ruined because you decided to have midnight snack, hmmm chocolate ice cream? It can be waking up and...more
Orthopedic Back Braces for your Lower Back Pain Aging is one thing in which all of us simply mortals can't reduce from occurring. Time carries a transform in all of us from the second an example may be born until these people learn how...more