10 tips for you to stay fit and healthy To stay fit and healthy and fit is the most challanging task in today's fast paced world. With newer technology and innovations we have lsser work to do and we are slowly becoming the virtual slaves of the machines.With continuously rising compitition and increasing ambitions we tend to develop lots of anxiety, tension and work pressure which is constantly lowering down our health status,...more
Impactinghealth - List of different herbs/ # 3 Mistletoe, If you want to keep your circulatory system toned up and your blood pressure normal, drink one cup of this tea every day. Nettle, it is really one of the most important medicinal plants. It has blood purifying properties and helps building fresh blood cells. If you suffer from acne drink three cups every day, it is important to drink it slowly.A mixture of equal parts of...more
Insomnia – How Does it Relate to Snoring or Sleep Apnea? Insomnia is the inability to maintain or initiate sleep and can be attributed to not enough sleep or sleep that is of poor quality with constant interruptions - for instance someone who snores or has sleep apnea. Up to 50% of the population suffers from insomnia at some time or another, however about 10% are plagued with this malady most of the time making it a chronic problem for them.Insomnia can affect people of all ages but generally it is usually adults and it tends to increase as people age with women more affected than men. Some people experience insomnia for medical reasons or because of stress so that it might be short-lived while others experience it often. Those who have insomnia for more than three weeks are considered chronic cases.Situations that can bring on insomnia include working alternate shifts like a night shift when they have always worked during the day before. Others might be affected when they are exposed to hot or cold temperatures making their physical discomfort affect their sleep. Other triggers for insomnia could be jet lag or sleeping in an unfamiliar environment. Stress plays a...more
Natural Sleep Aids – Do They Do Any Good? If you suffer from difficulty in sleeping – whether from insomnia or snoring or just restless sleep – you might try some natural sleep aids that have been known to remedy or at least alleviate sleeplessness. The question is: Do they really work?Some of the common types of natural sleep...more
Should You Have Your Tonsels Removed to Correct Sleep Apnea? A tonsillectomy is a surgery to remove the tonsils. This surgery is often performed if your tonsils are enlarged and are blocking the airways during sleep. It is more often used to treat obstructive sleep apnea in children but it is almost never performed on adults...more
Stages of Alzheimer's Disease: Signs and Symptoms "Alzheimer's disease will never take away a person's dignity — only we can do that — so as care givers, let's find ways to never let that happen"Frequently, those living with – and caring for — an Alzheimer's-affected adult feel overwhelmed by the symptoms of the disease. Your loved one's anxiety, agitation, wandering, paranoia and other Alzheimer's disease manifestations, coupled with difficulty initiating or completing tasks and problems with activities of daily living (bathing, dressing, eating and finding one's way — even in familiar territory) can leave a family care giver feeling in desperate need of relief. There will inevitably be times of thinking, "I simply can not do this for another day!" and other times of feeling, "This is the best thing I've ever done." In order to make the triumphs outweigh the defeats, it may be necessary to walk in your loved one's world often and with confidence. Learning why they behave as they do, and seeing the world through their eyes will help to make the joyful times more frequent. Understanding the needs and experience that arise throughout the disease stages,...more
Dog's Dental Health: Bad Breath? Your dog is your special friend, your companion. I'm sure you want him to stay in the best of health, and that will include being aware of his dental needs. A dog's dental health may be one of...more
Sleep Deprivation from Snoring or Sleep Apnea People who have the misfortune to snore frequently or have obstructive sleep apnea suffer from sleep deprivation which can affect your daily life as well. The longer that you have the...more
Benefits associated with Low cost Electronic Cigarettes People that employ electronic cigarettes report they would not sense that by using a conventional cigarette later. How often these people been smokers in one day likewise lowered...more
Grieving Alzheimer's Disease Alzheimer's lasts an average of 10-15 years and is marked by progressive loss of mental capabilities, physical function and social skills. The impact for family members and loved ones is profound, but...more
Full Contact Orthotics Treat More Than Foot Pain! When U. S. Open Tennis champion Andy Roddick was 15 years old, he came to my office requesting a replacement pair of old-fashioned technology orthotics. He had been using them for about...more
Heart Disease: Preventative Care Heart disease encompasses a myriad of heart conditions, such as coronary artery disease, heart attack and heart failure, among other less common diseases. According to the Centers for Disease Control,...more