Understanding the Symptoms of Panic Attacks Panic attacks often manifest symptoms that can also be associated with other, more serious conditions such as a heart attack. This fact is notable for two reasons. First, if it is not known for sure that a person is experiencing a panic attack, it is best that they seek medical help as soon as possible in order to rule out a more serious condition. Second, when a person experiences a...more
Stop Snoring Devices Can Help You Get Better Sleep Sleep is an important part of our life. Sound and peaceful sleep is extremely important for a healthy and stress free life. Absence of quality sleep can easily take a toll on the daily activities of a human being. So if you suffer from snoring, then it is essential not to leave it untreated. These days several stop snoring devices are available in the market. They are very...more
Body Contouring Following Massive Weight Loss After major weight loss, a person often seeks the services of a plastic surgeon to perform body contouring in order to reduce the excess fat and skin left over from the massive weight loss. The most common places that sagging skin occur is on the face, neck, upper arms, breasts, abdomen, buttocks and thighs. The result is often a misshapen and irregular body contour. Patients who have achieved their optimal major weight loss goal, whether through bariatric surgery or diet and exercise, may be good candidates for body contouring.In addition to the patient's age, the size, shape and skin elasticity of the areas to be operated upon often determines the degree of success of the surgery. Some body contouring procedures leave relatively inconspicuous scars, but those procedures that remove skin and fat often leave more noticeable scars. Despite the scars, most patients find these preferable to no plastic surgery since following the surgery, people are able to enjoy greater self-confidence when wearing flattering clothes and swimsuits.Facial and Neck ContouringFollowing major weight loss, the skin on the face and neck can become...more
Health Checklist Well we live in a busy world and we all have insane amounts of work to do and so little time. Time is something that we all need to manage better but to give you a break I am going to give you a checklist of major tips and tricks to further your health journey. If you can just keep to these simple ideas while you...more
Senescence and Healthy Aging The natural health researchers at Institute for Vibrant Living (IVL) have investigated the natural remedies available for "senescence" also known as aging. Here is one in a series of reports: Senescence ExplainedThe term refers to the biological changes that the body experiences upon reaching maturity. ...more
Earth Source Organics Health Tips: Raw Chocolate enhances Mood and Concentration! Raw Chocolate has many surprising health benefits. High mineral levels, essential amino acids and soluble fiber make it truly a raw Superfood Anandamide is an endorphin naturally produced by humans after exercise. In the plant plant world it has only been found in cacao. Anandamide is known as the bliss chemical because it is naturally produced when people feel blissful. Cacao also contains enzyme inhibitors that prevent the break down of anandamide. This helps the feeling of bliss remain longer.Tryptophan is an essential amino acid found in cacao in significant quantities. The presence of this amino acid is essential for the production of serotonin. Serotonin is a primary neurotransmitter that plays a powerful role in regulating our mood. Cooking food destroys tryptophan so many people are deficient. The increasing rates of depression can be explained by low levels of tryptophan. Magnesium also plays a major role in serotonin production so cacao contains both these important neurotransmitter creating nutrients. Wanna try organic raw chocolate that tastes great? Check out Righteously...more
Listen to your Body with Reflexology Don't just hear, Listen to your body with reflexologyIn today's lifestyle, one experiences a lot of stress and tension. Tension and stress are prevalent due to various reasons like pressure,...more
Just how Several of Hemorrhoids Signs and symptoms Might You have? Were you aware the hemorrhoids symptoms are greatly diverse between external and internel hemorrhoids ? A lot of individuals assume there is only one kind of...more
What kind of pool cover is best for winter usage? When it comes to winter pool closing and covering, there are many types of swimming pool covers to choose from. You may opt to use a swimming pool cover year round when the pool's not...more
How To Lose Knee Fat - Guide For Women To Get Lean Legs And Sexy Knees! While most people worry about fat around their thighs or abs, some are dead set on toning their knees. If you feel that you have excess fat around your knees,...more
Healthy Eating on a Budget - Important Things You May Not Know Some people have this notion that in order for them to eat healthy meals, they have to fork out a lot of money every time they go grocery shopping. Well, nothing could be...more
How to Lose 20 Pounds Fast - A Woman's Guide To Getting Into Those Skinny-Jeans! One of the biggest challenges in trying to lose 20 pounds fast is being able to stick to your diet and fitness program for the length of time that it...more