The weight of an average individual anywhere in this world is increasing like never before. We are becoming more and more obese day by day. It is time to have a change and for that let us first analyze about what causes obesity and how we can get away from it. Accumulation of excess fat in the body can be termed as obesity. Generally it is calculated by accounting the BMI or the body mass index. It is an index which is derived from the weight of...more
It seems like every time you turn your head, you hear confusing and misleading information from every corner of the natural health movement. First, you have mainstream "experts" who rely on outdated and inaccurate data to advise us on the subject. And then there's the raw food or natural health movement itself, within which most people seem to disagree on what constitutes the healthiest diet. In this article, I will review 5 wrong assumptions...more
Have you ever asked yourself this question, why is it today we have more obese people? Up 67% of the population are overweight today. There were a great lot less many years ago. A few, but in no way were they around as they are today, and believe me it will get worse. It will not get any better unless people educate themselves. Unless they know why this is happening, the problem will continue to grow.Think of this; in the 1950' and 60's we never had so many obese people as we have today. In fact, I believe people did not get fat, they just did not like to draw attention to themselves. I guess there were one or two around, however not too many. Don't tell me it was because some of us did not have enough to eat, because even then we had those who were financially comfortable but did look after themselves. Their health and well being was as it should be.We did not see overweight people as we see today. I recall I went to Las Vegas and observed numerous ladies sitting next to slot machines pumping in their quarters These ladies definitely fitted what I refer to as obese.Weight loss for good, is the goal of anyone unhappy with their current size or shape. The information on this web...more
There are about 16 countries which border the Mediterranean Sea, therefore, a copy of Mediterranean diet is not any one specific choice of foods. Remember amongst all these countries are many cultures, ethnic backgrounds, and religions within all the countries along the Mediterranean. The economy and the agriculture result in different versions...more
In 2001, a study showed that mothers' eating habits significantly influence how their daughters eat. Even more than anything these mothers do to directly control the eating behavior of their daughters.If that's true, have you ever wondered how your dieting behavior affects your kids?Before you choose a new diet plan, here are some things you might...more
Envision a nightmare of horror, conspiracy, medical mystery, human suffering and yet being called crazy by your doctor or others. Imagine you might have Morgellons Disease.People who suffer from Morgellons Disease will tell you it is as if "am insect is crawling under their skin". They may have a number of symptoms but in most cases it boils down to unexplained skin rashes and eczemas and the appearance of fibers and granules coming out of their skin. Some have said that they have seen insects or some type of parasite emerging to fly away from under their skin. Often sufferers have had bouts of Lyme disease as well. Lyme disease is the most common tick borne disease in the United States whose incidence and reported incidence is rising alarmingly. Like Morgellons Disease Lyme disease was a poorly known or diagnosed disease. Suffers were often labeled by their doctors as suffering and imaginary diseases - they were at the least hypochondriacs and perhaps psychotic. Like Morgellons disease Lyme disease Affects suffers with a myriad of symptoms - many of them similar to Morgellons including rashes, eczemas and neurological conditions. Unlike Morgellons disease Lyme disease is now...more
When you, a family member or loved one is battling against the demons associated with drug and/or alcohol abuse, rehabilitation is needed to get back on a healthy track. Turning to the healing properties of a drug rehab or alcohol rehab center can...more
You may have heard the expression, "Once an alcoholic, always an alcoholic." In the same way, you could say "Once a coffee addict, always a coffee addict."But before I go any further in telling you my story about coffee and all the whys and hows of...more
Let me ask you a simple question: do you feel you're getting the best results from your current food program? After all, we all want the same things: increased energy, a fit and sexy body, to live longer and healthier, avoid and heal health...more
In business, we refer to the word "fires," a lot of times. These are "fires that happen," not literal fires, but things that need to be taken care of. A fire could anything that someone else thinks is really important and they come to you, and try to...more
With all the knowledge we have today regarding pregnancy and birth control, it is hard to understand why half of all pregnancies in the United States are unplanned. Should you find yourself with a pregnancy that was unplanned, here are some...more
If you're thinking about having a facelift, you're probably interested in getting the best treatment from a plastic surgeon who understands and practices the latest, least invasive, most effective techniques. Many modern facelifts can be performed...more