So you have been told you are suffering from functional ovarian cysts and want to know how to get rid of them? I have been suffering from the same condition and I know what you must be feeling like.Functional ovarian cysts can be eliminated and the sooner the better because the pain and discomfort is simply not bearable. This is of course something that most of those who have not had any symptoms cannot really understand.Right, so how do you go...more
Guided meditation techniques have become increasingly accepted by many doctors as a supplement to conventional medical care. They have come to realize that meditation, if practiced correctly, can help patients who have just undergone surgery heal faster, or those who have a serious disease to slow its progress. Meditation is also not specifically a religious practice and can be performed by anyone, even those who do not adhere to any particular...more
Through using Pilates exercise techniques you will discover a lot more about the physical structure of your body, how to achieve optimum movement plus by ensuring that some basic changes are implemented to improve the quality of your posture, it is a means to improve your overall health. By undertaking Pilates at home you will have the answer to enjoy the benefits of better posture quickly, cheaply and easily.Pilates exercises are easily undertaken using an extensive variety of non-weight bearing positions for the purpose of correcting the body's spinal alignment and improving the strength of the core muscles and overall body flexibility. By adopting improved body mechanics the many exercises that are available will assist in the retraining of the muscle system to achieve a greater efficiency of movement habits. And the great bonus is that it will be no time before such correct movement habits are subconciously adopted for everyday activities.There needs to be remembered that posture habits which have been adopted and have become the default mode over a period of time do have an influence on overall health and consequently the ability to undertake body movement without suffering...more
Chiropractic is the treatment for Serious Whiplash and Soft Tissue Injuries. Chiropractic massage and chiropractor therapy is a health care discipline which emphasizes the natural recovery of car accident victims from pain, whiplash. Contact a car accident attorney if you have been in a car accident. Car accident attorneys can claim the insurance...more
"I thought I didn't need to see a Podiatrist for a toe break but this hasn't been getting any better!" Horace said. I looked down and couldn't help but smile. I had heard this from Penny and Rod (names have been changed to protect the . . . health information. Please google HIPPA) the week before. It's an excellent idea to consult your...more
What does the body have to do with your thoughts and emotions? Recent breakthroughs in the worlds of therapy, psychology and personal development seem to be driving us to an unmistakable answer; Everything.As we live our life on a day to day basis, thoughts and emotions pass through us like clouds in the sky. In the same way that clouds are generated by the environment of the time, so are our thoughts and emotions - they represent our reactions to the world around us. But, where do they go once we have experienced them? Well, back to our cloud analogy; when a cloud causes rain, it might ultimately shed its load and disperse and so it is with our mental reactions. If we "act them out" by reacting on the outside, in which ever way we see fit at the time, then they will dissipate. However, we cannot always do this. Sure, as an infant this is feasible, but in later life, we learn to controle emotional expressions. When we do this, however, we often end up suppressing those emotions.No one is immune from the process of emotional suppression, and when it takes place, we have to store them somewhere. Well, our body is essentially the archive containing our entire thought/emotional...more
Although it was initially described way back in the year 1944 by Austrian doctor Hans Asperger, Asperger's syndrome has only recently become a fairly well known condition. More and more doctors are testing patients - including children and adults -...more
Most people spend hours and hours sitting in front of the desk doing paperwork and typing on their computers. Not a comfortable position. They are often asked to stretch, stand up and walk around a bit. However, it is hard to walk around when you...more
An auto-immune disease is one in which the immune system attacks it's own body. When the hair is involved in the immune attack it is known as alopecia areata.In this condition patches of hair are lost very rapidly leaving silky smooth bald spots...more
While pregnancy can be the best part of any woman's life, it also comes with an ugly side - stretch marks. Not only are these ugly marks physically unattractive, they are also the most common cause for stress and depression for new mothers.Here are...more
Following on from our previous posts, today we are going to discuss the subject In of osteoporosis in men in the UK; please contact us if any of the issues raised in the article affect you directly and you want to share your experiences.OverviewAs a...more
If you are like every other yo-yo dieter out there, chances are you have started and stopped several diet plans with no success. The first week is easy. You're full of excitement. You tell yourself "this time will be different." The second week is...more