How Well Does Thyrin-ATC and Other Natural Thyroid Products Work?Hypothyroidism occurs when there is an inadequate secretion of thyroid hormones resulting in a slowing down of the body's metabolism. So many people just don't know how far-reaching an underactive thyroid problem can be. Unfortunately, people do not know what symptoms an underactive thyroid can cause. Many of the symptoms associated with an underactive thyroid are fatigue, weight...more
In a new study published by the American Heart Association, it is suggested that infants who gain weight rapidly during their first week may be more likely to have weight problems later in life. This study has led to a recommendation to monitor Body Mass Index (BMI) readings in children in an effort to fight obesity through heightened awareness.According to the American Heart Association, about 15% of children are overweight and obese. This...more
For adults with Attention Deficit Disorder (ADD), details are a drag. We tend to see the big picture and want to jump straight to the finish line, wishing we could skip all the steps in between. Unfortunately, this perspective often causes us to become overwhelmed when it's time to start a project. We know where we want to end up, but we don't know where to start.The same is true for day-to-day life. Adults with ADD often start the day knowing what should ideally get accomplished, but not sure where to begin or how to prioritize. This often leads to stress and guilt, which can spiral into more bad feelings, and less action.In order to avoid this scenario, adults with ADD can learn to make daily planning a routine.Here are 3 Easy Steps One Can Take to Develop a Daily Planning Routine1. Plan the Time to PlanDecide on a time of day when you can consistently take 15 minutes to plan. It can be a set time (8:00 PM) or simply "right before bed."Most adults with ADD find that the best time to plan is late in the day, when they are more alert. This works easily, as you can plan for the following day rather than stressing about it before you go to sleep!2. Review Your To-Do ListIf you...more
Many people think that one is totally worthless when he becomes disabled. Disability always brings this notion but I strongly disagree with it. I've seen lots of disabled persons who have become large icons in their chosen genres. Come to think of it, some of them are even more valuable than other "more normal" creatures. The best examples are the...more
For overweight and obese persons, losing weight is very hard. There are a lot of weight loss programs being offered in gyms nowadays but still, it's so tiresome to go on and on to the gym just for this reason. I myself have been very interested to start my workout but when I get the chance to do it, I always feel very lazy. There are other ways to...more
Since childhood, we are always being reminded about taking vitamins, eating nutritious foods, avoiding junk and fatty foods, drinking enough glasses of water, plus performing various exercises - all of these constitute to what is considered as proper nutrition. But how can you really be healthy? How will you know that your food intake is just right for your nutritional needs?Basically, proper nutrition is the key element when you want to reduce your body fats, firm your body, and develop your physique. Fish, poultry, shellfish and lean meat are good sources of protein. Main sources of carbohydrates, on the other hand, include yams, brown rice, sweet potatoes, and whole wheat pasta. It is always necessary to get proper balance from the different food groups if you really ant to be healthy and physically powerful.Dieting has been one of the major preferences to attain proper nutrition. Through it, you get to pick the right combination of foods, fruits and vegetables that's best for you. It doesn't only control your food intake that can end up to being obese and overweight, it also makes you aware of the nutritional contents of the foods that you take. This awareness makes every...more
Why are treadmills becoming so popular? Why does everyone have one and not go to the gym as much? What is so great about a home treadmill? Below you will have all of these and many more questions answered as you are given ten reasons for having a...more
It is normal to shed hair every day and the truth is we loose between 100-125 hairs on any given day. Hair that is shed falls out at the end of growth cycle. At any given time 10% of our hair is in what is called a "resting phase" and after 2-3...more
The Connection Between Brain Inflammation, Alzheimer's and Parkinson's DiseaseThe evidence is overwhelming that sustained inflammation is the driving force of many degenerative diseases. Chronic inflammation is centrally implicated in heart disease,...more
Overweight and obesity are actual problems for the American population, but much more for women who are trying to look better.Close to 60 million Americans are overweight or obese, but the problem is more relevant into the minorities. Acording to the...more
Compact washer dryer have been a solution to all your washing problems in todays time. Some reasons that made these products stand apart from basic machines are listed below: 1.Compactness: The new compact combo washer dryer are small in size but...more
Our sense of smell is one of the most powerful tools we have to combat the negativity of stress. An ocean breeze, the fresh smell of the forest after a rainfall, the pristine scent of a crisp winter morning - all of these uplift our spirit. Essential...more