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Cosmetic Surgery - A Personal Decision by:Sandra Boyes

With the proliferation of TV shows and dramas about cosmetic surgery, you could be forgiven for thinking that getting a procedure done was no more difficult than going to the dentist.And what is more, that all cosmetic surgeons were handsome and rich and cared for their patients.Cosmetic surgery is no different than any other profession, there are good surgeons, who keep up to date with medical trends, who invest thousands every year honing their...more

Five Simple Breakfasts to Eat on the Run by:Constance Weygandt

Studies have shown that people who eat breakfast gain less weight, are more alert and have healthier hearts. After not eating, for eight to ten hours overnight, our bodies need to be refueled. Breakfast jump starts our metabolism. People who skip breakfast often end up in a mid-morning slump and consume more calories throughout the day.Living such a busy lifestyle presents a nutritional challenge. Most often, unless we awaken at the crack of...more

How to beat Nutrient Depletion and have boundless amounts of Energy by:Andy Casasanta

To ensure that the Human Body runs at peak performance, which means repairing muscle tissue and to fight off infections, it needs to take in life sustaining nutrients. These are essential nutrients, which are nutrients that your body can't make on its own. The nutrients known to be essential for human beings are proteins, carbohydrates, fats and oils, minerals, vitamins, and water.Protein: Protein is necessary for the building of new muscle and the repair and maintenance of present muscle.Carbohydrates: Starches and sugars are carbohydrates, they are the main source of the body's energy. Common sources of carbohydrates are rice, wheat, corn, and potatoes.Minerals: Here is a listing of minerals and their vital role in the Human Body.-Folic acid: formation of red blood cells.-Biotin: Prevents hair loss.-Vitamin c: Necessary for healthy teeth, gums and bones.-Calcium: Needed for bone and tooth formation.-Phosphorous: Works together with calcium and must be balanced to be effective.-Magnesium: Needed for healthy muscle tone and healthy bones and heart.-Potassium: Important in keeping acid-alkaline balance in the blood.-Sodium: Regulates fluid and acid base balance.-Sulfur: Vital...more

Mesothelioma: New treatments for Mesothelioma cancer by:Hector Milla

There are more treatment possibilities for Mesothelioma cancer than surgery, chemotherapy and radiation therapy: the clinical trials. They offer no only benefits, but also risks that cancer patients should know before taking part in one of these research studies.The U.S. National Cancer Institute sponsors clinical trials, because Mesothelioma...more

Parkinson's Disease and the Glutathione Discovery by:Tara Hart

If you have Parkinson's Disease, you may have heard whispers about the results people with PD are experiencing by raising their glutathione levels. Their symptoms are vastly diminishing and even disappearing altogether. As the news of glutathione travels around the world, those whispers are becoming a roar.The roar is: Glutathione repairs cellular...more

Breakfast - You Must Eat Breakfast! by:Margaret Albright

You are probably spouting all the normal excuses right about now:I'm not hungry in the morning.If I eat breakfast, I am hungry again before lunch.I don't have time to make a good breakfast.Fill in your favorite excuse ________________.Let's take a look at these excuses:I'm not hungry in the morning.Yes you are. Your body is starving for energy first thing in the morning. You have not eaten in 10-14 hours. How could you not be hungry. You have trained your brain to believe you don't want food when you first wake up and your brain has accepted the starvation technique so it no longer sends you the hunger signals that early. But, did you know that your body will not start aggressively burning calories until you add some food in the morning. If you wait until lunch before you eat, you have wasted half a day of calorie burning where your body has been trying very hard to conserve energy and not burn any fat. This is why you are feeling sluggish. By not eating breakfast, you are contributing to your weight problem in a BIG way. If I eat breakfast, I am hungry again before lunch.Good, you should be. This is proof that your body is doing it's job and burning those calories. As long as you...more

Host Foreign Species - Infection by:Ryan Fyfe

An infection is the in short the hosting of foreign species in a host organism. There is a war that is involved between the host and the foreign body as the infection organism is looking to use the hosts resources in order to multiply. All of this...more

Pertussis or Whooping Cough by:Ryan Fyfe

Whooping cough a.k.a (also known as) Pertussis is a highly contagious disease. Whooping cough is one of the leading causes of vaccine-preventable deaths. There are 30 to 50 million cases of Pertussis per year. Of these millions of cases there is...more

The West Nile Virus Mosquito by:Ryan Fyfe

West Nile virus is a new member or "emergent" to the virus of the family. West Nile Virus is found in both tropical and temperate regions. Because of this it is a dangerous and world-wide killer. The Virus ainly infects birds, but also has the...more

Best Cardio Exercises by:Gary Gresham

The best cardio exercises are something you enjoy so you'll stick to it to get the maximum benefits. You may be surprised at how quickly this form of physical activity becomes a habit you enjoy.Exercise and cardiovascular fitness exercises are great...more

Are Allergy Shots Effective? by:Harold Miller

Itchy, watery eyes, runny nose and sneezing are all common symptoms which a vast majority of us experience as allergy symptoms at specific times throughout the year. Many individuals do everything in their power to avoid allergies including changing...more

Instant Weight Loss Strategies That Anyone Can Use by:Gary Matthews

You've probably heard it a hundred times before but I will say it again, incidental activity is very important in the process of losing weight as you can burn more calories than relying on dietary means alone. Fat is burned from the body when cells...more
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