It is estimated that up to 26 million Americans suffer from Migraine headaches and it is considered one of the top reasons for missed work and loss of production. A debilitating Migraine headache can last from 4 to 72 hours and can be accompanied by intense pain, extreme sensitivity to light and sound, vertigo, nausea, diarrhea, and vomiting. After affects of a migraine can leave the sufferer drained and without energy accompanied by a low grade...more
When I joined my first commercial gym back in 1988 I began to explore new approaches to weight training. The wide assortment of weight training equipment was staggering for someone who had worked out in the basement for years with just a barbell set and a weight bench. My new gym had a vast array of equipment -- Olympic plates, exercise benches, power rack, leg presses, etc. My weight training was about to enter a radical new phase that would...more
Author: Renata NyleveNobody wants gray or yellow teeth. Having discolored teeth can make you look older and less attractive. No matter how well groomed you are or how nice your attire is, if you have stained teeth people will notice your teeth first. Most dental offices offer teeth whitening services that will transform your stained teeth. However, these services are often quite expensive. Additionally, you will have to take time out of your busy schedule to go down to your dentist's office for your service. Sometimes your dentist will even require you to undergo several treatments. Renata Nyleve Editor of the "Best teeth Whitening Products" website -- http://www.BestTeethWhiteningProducts.info -- pointed out; “…Fortunately, you can whiten your teeth at home for a fraction of the cost. There are many over-the-counter products, most of which are either special whitening toothpastes or bleaching strips. Whitening toothpastes are your cheapest and easiest option. Unfortunately, whitening toothpastes are not very effective. If you need dramatic whitening results, you need to buy whitening strips. Whitening strips are the best product available for at home whitening. They are...more
Viagra (Sildenafil citrate), which millions of men take for erectile dysfunction (ED), reduces the effects of hormonal stress on the heart by half, according to a study published online in the journal Circulation.Viagra causes genital blood vessels to expand, which helps in maintaining an erection. Recent research also has pointed to its potential...more
The type of stroke that results when a blood clot travels to the brain -- called an ischemic stroke -- is more likely to occur on days when the air contains a larger concentration of particulate matter, according to a study published online in Stroke: Journal of the American Heart Association.Researchers at Beth Israel Deaconess Medical Center...more
If you've been looking for a different training technique to break out of a rut, eliminate the boredom, and bring on new results, "complexes" may be just what you've been looking for. If you've never heard of "complexes" before, the basic concept is that instead of repeating the same exercise for multiple reps to complete a "set", you sequence one rep of several different exercises right after one another and repeat the sequence several times to complete a "set". No, this is NOT circuit training...it's much different. It's basically like performing a routine, instead of just mindlessly performing a typical "set". This type of training is excellent to work a huge amount of musculature in a short amount of time, and definitely takes your workouts to a whole new level of intensity. The conditioning aspect of this type of training is amazing, as you'll find yourself huffing and puffing after repeating a sequence a mere two or three times. If I had to venture a guess, I'd have to say that this type of training probably elicits a good growth hormone response as well, due to the large amount of full body work completed in a given time period. But that's just my guess.I like to incorporate...more
We're all looking for that magic pill. You know - the one that we can take and lose weight without really trying!What would you give up to be skinny? How about your health? Well, some of the methods of weight loss may cost you exactly that. Before...more
There is no doubt that Omega 3 fish oil can not only help your heart and joints, but your brain too. Most people are aware of these benefits, but aren't sure whether the benefits of Omega 3 fish oil apply across the board for all types of Omega 3...more
Are Everyday Candles Destroying Your Home And Health?Did you know that most candles are made from the sludge in the bottom of a barrel of oil which is bleached and texturized with a chemical called acrolein?They're called paraffin candles and burning...more
Author: Heather DunlopThere is a way for you to stop foreclosure and keep your house. A loan modification allows you to keep your home. During the modification, the foreclosure auction while the loan is being modified. A loan modification is...more
Being the strongest muscle in the body, the hearts purpose is to pump blood through our blood vessels through rhythmic contractions. To regulate blood pressure and volume, the heart secrets "ANF", which is a very powerful peptide hormone. It affects...more
Commonly abbreviated as Hb, Hemoglobin, or Heamoglobin, is the iron containing oxygen in our red blood cells which transport metalloproteins. All mammals on earth have hemoglobin, as it is a necessary function in the blood. It contains globin,...more