Stress comes in many forms, workplace stress, family stress, grief over loss of a loved one, etc... Some can be avoided, but as we know, many cannot. Some people handle stress better than others, and some even thrive onit.Regardless, stress takes its toll. Stress has been proven to rid your body of many essential vitamins and minerals. Particularly vitamins C, E, and B. This leads to lethargy, lower focussed mental activities (clinically stress...more
According to Bestskinpeel, for cleaner, healthier and easier to manage skin just follow this list of nine items:1) Lower your stress level through prayer and meditation. Stress creates hormones that actually age us as they destroy cells and create toxic biproducts and free radicals. Studies have shown that prayer and meditation can reduce our stress levels. Prayer and meditation have been proven to even alleviate some of the symptoms of cancer...more
Acne, pimples, sunspots, age spots, wrinkles and other blemishes are skin conditions that plague people the world over. The global beauty industry already makes billions of dollars every year as women everywhere embark on quests to preserve (or achieve) a youthful, glowing appearance. Responding to this need, dermatologists, and other specialists continue to look for the best and safest possible treatments and formulations to combat skin ailments, the most common of which is acne. Apart from the services offered at skin clinics, many creams, gels and ointments that claim to treat acne, diminish sun or age spots and enhance skin elasticity are widely available in the market. There are scrubs, cleansers, masks, over-the-counter skin medicine and skin peel formulations, all offered at various price ranges. Most can be bought at department stores or drugstores, but the fact is that very few of these so- called "miracle" products actually work. And the latest medical research has shown that what does work as a proven treatment for acne, are skin peels. Plastic surgeon Dr. Keith Leiberman explains: "Unlike other techniques, TCA skin peels get to the root of the problem with acne,...more
While it is true that physical beauty is just skin deep, it is still no reason why people, particularly women, should disregard basic skin care. Since the skin is our outermost layer, it is exposed to the harsh elements of the environment. And because it is not uncommon for people to base judgments from our cover, with the face being the first...more
Everyone has heard of skin peels and there are many - lactic, glycolic, salicylic, TCA (trichloroacetic acid), and phenol. Of these there are basically 3 levels:Minor, superficial peels - lactic, glycolic, salicylic.Medium depth peels - TCA, Jessner'sDeep peels - phenol.We will only deal with medium strength TCA peels here as they are the easiest...more
Acne vulgaris (acne) is a condition, popular with teens and young adults, that is characterized by red, inflamed bumps and patches. These bumps and patches are formed by overactive sebacious glands (usually due to hormonal imbalances), high skin pH, oil, and basteria that thrive in these conditions. This acne can be worsened by summer heat, improper cleaning, itching and picking at the bumps (they are not pimples and will only get worse when picked at), pH imbalance, bad nutrition, etc...By changing our habits we can improve this condition. Using mild soaps and cleansers will prove less irritating. Eating a well balanced diet will average out the condition and slowly improve it. And we all know not to pick at acne postules and bumps, but to stop it and possibly cure it we have to get to the source deep in the skin.Surface treatments like benzoyl peroxide creams and solutions are at best minimally effective and can further irritate the condition. We need to get several layers down to the source, the bacteria, inflamation, and the sebacious glands where acne forms.Plastic surgeons know that glycolic and salicylic peels are better than hydrogen peroxide treatments, but they will not...more
Acne is a terrible scurge, afflicting people in every age group. Acne primarily affects teens and adolescents and can cause long lasting physical and emotional scars. For years we have either learned to deal with our acne, or spent thousands of...more
Why is blood sugar so important for your body? Energy. That's right. Blood sugar provides the body with energy that your body needs to function properly. Glucose (comes from sugar) helps fuel and replenish the body so that it processes like it...more
Irritable bowel syndrome also called IBS is one of the most common disorders of the digestive tract. Symptoms of IBS often increase with stress or after eating and includeAbdominal bloating, pain, and gasMucus in the stoolFeeling as if a bowel...more
Let's keep the answer simple; everything that is related to your health. The most important indicators for your state of health can be measured though your vital signs, like blood pressure, cholesterol level, heart beat, body mass index etcetera. The...more
The US DEA (Drug Enforcement Administration) has announced the results of Operation "Cyber Chase", a year long organized crime drug enforcement task force investigation that targeted international Internet pharmaceutical traffickers operating in the...more
Every week countless numbers of people rededicate themselves to starting a new diet and exercise program, only to find that they have fallen off their program by the end of the following week. This scenario plays out all too often especially for...more