Do you really need to attend a formal martial class for your to learn practical woman self-defence techniques? No. Self-defence has more to do with common sense and how you should respond or react instinctively when being attacked. Most of the practical and effective self-defence techniques are barred from combat sports competitions or martial arts classes.This article is going to share with you three best woman self-defence techniques on what...more
Why do you need to take-up woman self-defence lesson?You have seen it in the movie. A girl is heading to her car in a dark and isolated parking bay. Suddenly an evil looking bald guy jumps out from behind a van. With her keys, she jabs the bad guy with the keys and then she throws some kicks at his groin. He is squirming in pain. She escapes safely. This seems like the world simplest self-defence techniques.That is the movie. Now is the real-life...more
You must prepare yourself psychologically for you to defend yourself from a physical attack. Even the best martial arts training in the world will not be able to help you if you are not ready to use them as self-defence when confronted with a sudden aggressive assault.This article will share with you some tips on to do when confronted with an aggressive assault.1. Always be alert and ready to respond to any form of physical assault.The best way to stay prepared is through the constant mental rehearsal of "what if" scenarios. You must be ready to do anything reasonable to immediately stop an assault.2. Be confidentThe best way to acquire such confident is through constant actual physical training in defensive tactics skills. The ultimate aim is to have confidence in yourself, your physical and mental ability to overcome an attack.3. Develop and use a "command voice" effectivelyThis is a form of deep, loud and confident command voice to stop an assault as soon as it's started. If you use this effectively, you could stop a potential assault without the need to resort to any physical force. This is similar to "kial" or the "martial art shout" used during martial art training. It is an...more
When money is tight, your spending less but you still want to look fabulous. How do you do it? Simple!fitfabricinformationquality vs quantityTip #1 - Fit - no matter what you spend, make sure it fits. If it doesn't look like it was made for you....tailor it so it does! Even target t-shirts....if they don't fit - fix 'em, modify 'em....tailor 'em!...more
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Many women are in a position where they are responsible for everything and it is because of this that they are going to want to look for quality financial advice for women.With this responsibility, for anyone really, is a lot of pressure. This...more
With the current economic climate, money has never been tighter. However, this does not mean we have to stop spending; we just have to be clever and use our money wisely on the right things. Being pregnant is one of the most amazing times of your...more
Shoes are a woman's best friend. Shoes carry our self - esteem. Shoes define who we are. Without the right shoe our outfit is incomplete. Just like women are obsessed with buying clothes they're also obsessed with purchasing shoes. Women can never be...more
How to Survive Infidelity in Your Marriage When your spouse cheats on you, it can be really difficult to bounce back to the way things once were. The reason is because an affair takes a serious toll on the marriage. Trust is broken and...more
Diets that Work Fast for Women If you want to know about diets that work fast for women (or indeed anybody) come a little closer and I'll let you in on a few secrets that'll work with any diet that you go for. But it's just between you and me,...more