The magic moment when you leave "Beginner" statusFor most men of average height (5'7" to 5'10") who engage in weight training, hitting the 200-pound mark at under 15% body fat marks the transition between beginner and intermediate bodybuilder status. Hitting 200 pounds means you have the foundation built. It's time to start focusing on the details.SupplementationBegin adding things you haven't tried before to erase deficits which should now be...more
Aprender de los errores El primer paso para comprar una vivienda por segunda vez es ver que pasó la primera vez. Pregúntese porque no pudo hacer frente a los pagos de la hipoteca. Fue debido a la pérdida de empleo o la pérdida de ingresos, o hay otra razón de fondo? Muchas veces, el problema de fondo es otro. El camino hacia el buen crédito se encuentra en la formación de hábitos de consumo racional y el uso responsable de...more
Everyone knows the story - and the music. This holiday season, treat yourself to a classic story where sugar plum fairies dance in children's heads, king mice rule the stage and tutus are always in fashion. The Nutcracker, which is an annual treat around the country, is performing at Houston's Wortham Theater Center from Nov. 27 through Dec. 27. It is sure to provide a warm welcome into the holiday season. The Ben Stevenson production has been deemed by The Houston Chronicle as the "crown jewel of holiday entertainment," and if you want to enjoy this holiday special, get The Nutcracker tickets - Houston. The story of The Nutcracker is legendary. Clara, a young girl who is given a magical nutcracker doll for Christmas, is taken on a magical journey through a fairy land where she encounters the evil rat king, the prince (otherwise known as the Nutcracker), the Land of Snow and the Kingdom of Sweets. From brilliant theatrics created by Stevenson and Desmond Heeley to the classical music enjoyed by all during the holiday season thanks to Peter Tchaikovsky, this ballet is a family treat that is brilliant every year. The Houston Ballet has welcomed The Nutcracker into its performance...more
Todos hemos visto alguna vez a un elefante, un animal imponente, alto, muy fuerte y que inspira mucho respeto, amarrado por una de sus gruesas patas con una simple soga a una simple estaca clavada en el piso de tierra. Y la verdad es que yo nunca me había hecho la pregunta que seguramente los elefantes tampoco se hacen: ¿cómo es...more
MOUNTAIN VIEW, CA--(Marketwire - January 11, 2010) - Fox Technologies, Inc., una empresa líder en el suministro de soluciones integrales de gestión de acceso para empresas, ha anunciado hoy que el incremento de la demanda para gestionar grandes cuentas les ha permitido conseguir rentabilidad en 2009. El volumen de pedidos de FoxT en...more
Gemba Consulting is a global lean transformation consultancy specializing in implementation of the Toyota Production System and related methodologies in manufacturing, distribution and service. Gemba delivers rapid business results while building capability through leadership alignment and total workforce engagement. Narayan Laksham, CEO of Ultriva, (www.ultriva.com) announced that the company has entered a strategic alliance with Gemba Consulting (www.gemba.com). Ultriva leads the market in software solutions for supply chain excellence and lean business practices. Ultriva is focused on helping businesses improve collaboration and drive streamlined processes by removing the traditional barriers in the extended supply chain that can slow down cash flow. Laksham noted, “In the shift to a global, customer-centered economy, manufacturers must be more responsive in order to thrive. Manufacturers must quickly and efficiently change processes to meet changing demands. This partnership with Gemba Consulting is a great fit for addressing these new demands.” Jon Miller, CEO of Gemba Consulting commented, “Lean Management is based on developing people who...more
Most biological samples being analyzed today are hazardous. This leaves the laboratory technician or laboratory scientist exposed to possible contagions. Preparing microscope slides of organisms or tissues can be a risk factor for transmission. ...more
Fiberglass Umbrellas are used for many commercial applications because of their many advantages. They are stronger and more durable than their fabric and vinyl cousins. Most of these umbrellas are rated to withstand strong winds of up...more
First of all, it comes to the weight of the eyeglasses. Except for the material of the lens themselves, the whole weight of the pair of glasses depends on the frames. Well, maybe in most people's opinion, those frames made of metal must...more
Embalado por investimentos bilionários, entre nacionais e chineses, já se sabe que este audacioso projeto, que mantém, hoje, mais de 1500 empregos, ainda gerará muitos mais a partir de 2012, quando deverá ser concluído o...more
Winter is coming soon. In this cold winter, snow boots are indispensable for girls and UGG snow boots could absolutely give you a special warmth and fashion. With UGG snow boots on, you should also know how to take good care of them....more
Now, when you go to the streets or watch TV, you may have noticed that a relatively large number of people are wearing eyeglasses with heavy frames, no matter men or women, the color of black or white, old or young. It really seems to...more