The Danger of Muffin Tops and Man Boobs!So you think that your muffin topor your man boobsare telling you that you are a little overweight, but that doesnt mean you have any health problems? Think again. That little bit of excess body fat could be causing you more harm than you think. Excess body fat and its often close relative, insulin resistance, are key drives in the development of Metabolic Syndrome (previously known as Syndrome X). What Is...more
Burn Fat FasterGet fit and fabulous! Show off your curves and your well-toned muscles. Feel good and look great with BEAT Personal Training weight loss programs with the help of fitness experts that can assist you burn down those unwanted calories and stubborn body fats within 4 weeks. Witness yourself the incredible reduction of those inches in your body. And adopt a healthier approach to your nutritional and dietary scheme.Tired of your boring...more
For the perfect jumpstart on weight loss undertakings, the first step should be a realization of weight loss goals. After the goals are already set, it is then apt to vie for methods that can make these goals attainable. The first and primary thing to do is to research on the perfect diet plan. Make sure what you have chosen is suitable for your lifestyle and your caloric requirements for the whole day. Next, tandem this with an appropriate exercise regimen any physical activity would do, as long as it keeps you active for at least thirty minutes everyday. As we all know, exercise is instrumental in the elimination of fat and unwanted weight, so it is only natural that keeping yourself healthy should also start with working on your fitness regimen through a balanced diet and exercise.There are many great efforts in weight loss pursuits that can pave way for weight loss. Recent studies show that not only the traditional methods of diet and exercise important tools to push for weight loss. Rather, a significant effect can also be brought through the use of olive extracts. According to one of the studies conducted in 2006 about natural remedies that can help ease off obesity, there...more
According to a new Medical Translation report from the Center for Disease Control, obesity rates in the United States continue to increase. The latest figures show that 25.6-percent of the population was obese in 2007 and 26.1 percent was obese in 2008. The largest concentration of obese people in the United States is located in the South, with...more
With winter fast approaching, now is a great time to decide how to best manage your health over the months ahead. To give yourself the best chance against flu this season, it is vital to strengthen your bodys immune system, and to take simple steps to stay healthy.Blackmores Director of Education Pam Stone is quoted as saying: "The old adage of...more
Author: Leslie R. CollinsObesity is one of the most common problems people are facing today. Obesity leads to serious medical problems such as diabetes, hypertension, and heart diseases. Being obese doesn’t only pose serious health risk but it greatly affects self-image as well. Being fat can really be emotionally and psychologically burdensome. No wonder why those lose-fifty-pounds-in-one-week diet programs are so popular! Too many people have fallen prey to these dieting hypes that promise unbelievably quick results. To a lot of people, the aftermath of gaining extra weight is always dieting. But the truth is, unless people make sincere changes in their unhealthy eating habits and choose to live a healthy lifestyle, all their efforts of losing weight are put to waste.So what’s the secret to a successful and natural weight loss? These three major weight losing tips can help you achieve that desired weight:1. Eat right. Begin by eating ample amounts of high-fiber foods such as fruits and vegetables, whole grains, cereals, wheat etc. Stay away from instant, processed, refined, and canned foods. Foods like these are rich in fat, heavily loaded with salt and preservatives and...more
Miss P. recently took her 8 year old son to see me " Doctor, this child is just getting too fat. All he does is eat junk food and drink soda ""So where does he get that sort of food from?" I enquired."At home," she replied."So who buys the food?" I...more
Author: chris walkerAbigail Futch likes to eat healthy. For a snack, some celery or a carrot stick will do fine. The 9-year-old girl tries to persuade friends to do the same and put junk food aside. Do they listen?“Some do,” she said,...more
Author: Destiny BankObesity weight loss is something few people understand due to so much conflicting information. There are so many programs out there but most only help you lose a few pounds a week which is not good news for those who have a lot of...more
The methods that can maximize weight loss are various and these methods often are inclusive of weight loss supplements, dieting, and exercise. Now, a revolutionary way to lose weight is by combining all three, with the added advantage of...more
Numerous studies have shown that more Americans are obese today than ever before and, interestingly, we're not the only ones. Not only are Americans fatter than ever, so are their dogs; and the phenomenon can have serious ramifications for both...more
No matter how we deny it, the reality is staring right back at us. Obese and horrendously overweight people are increasing in numbers. In spite of these, they are not being much appreciated because our society has dictated certain norms. These...more