Do you want to quit smoking and kick the bad habit forever? George Bernard Shaw the great English dramatist had once jocularly remarked that quitting smoking is the easiest thing in the world. He had, after all, quit smoking several times in his lifetime. Well, jokes apart, it should indeed be your first priority if you are in possession of this bad habit.And breaking out of this urge to smoke isnt as difficult as you think or people make it out...more
Nicotine is often cited as being one of the most addictive substances on earth; but, despite its intoxicating nature, the truth behind why people smoke is not rooted solely in a simple physical craving. Smoking, like many other addictions, is also heavily based in an individuals psychological outlook. Almost anyone can train themselves not to pick up a cigarette, but it is far more difficult to train the mind to stop imagining smoking as a...more
It is possible to quit smoking with hypnosis and who knows it better than I, an ex smoker who tried for years and years to quit smoking in vain. But then, I heard of this quit smoking with hypnosis method, tried it out of my curiosity and bingo! It worked for me!It was later that I heard that hypnosis is one of the best methods or tools currently available to help a smoker quit smoking forever. And what should be the motivation behind wanting to kick this habit? Once you get to know the several health benefits of cessation of smoking, you will feel the urge to kick the habit, yourself.So, what are the numerous Stop smoking benefits? Read on to know more about the stop smoking benefits.Take Control of Your Life Learning to quit smoking with hypnosis helps you take control over your life once more, instead of depending on the nicotine puff for emotional security. Improve Your Health and Breathe EasierGiving up on smoking means bidding adieu to coughing, chest congestion, improper and insufficient intake of air and lung problems. You can breathe easier and put a full stop to the burning sensation in your throat Increase Your VitalityYou will feel an increase in vitality after quitting...more
Those who are habitual regular smokers but currently wish to quit smoking often rack their brains thinking how to stop smoking. Such people can take recourse to hypnosis where the mind is transported to an altered state and suggestions are gently dropped into your subconscious mind. This helps you to overcome your nicotine addiction.How to stop...more
Quitting smoking isnt just about finding new ways to keep your hands occupiedits about changing the way we feel about cigarettes. Although many smoking cessation programs focus on the physical aspects of smoking, the root of the addiction is buried deep within our emotions. Without changing the way we feel about cigarettes, we will continually...more
Cigarette smokers definitely don't like it when people who don't smoke declare 'Stop smoking; it is harmful to you!', as if they know what it is like to literally make an effort to kick the habit. Nicotine is just so habit-forming that it could seriously make you hooked on it, almost like what substance abusers go through. The simple truth is that giving up smoking is not a piece of cake, although it can be accomplished if you have the proper perspective. Here are various effective strategies to stop smoking by natural means.Before anything else, as difficult as it is to say it, you truly must learn how unfavorable smoking is for you. Global studies have shown that more and more individuals pass on from nicotine-related issues in comparison with acquired immune deficiency syndrome or AIDS, suicide, automobile accidents, drug overdoses as well as fires. Pregnant women who smoke cigarettes are prone to miscarriage, and their baby can have birth defects or even suffer sudden infant death. Worse, once the child is born, he or she may be vulnerable to diseases throughout his / her lifetime.Cigarette smoking causes hair loss and also premature lines and wrinkles, as well as heightens the...more
Do you smoke? And in case you had it to do over again, would you still smoke? Probably not. If you could go back to whenever you initially smoked a cigarette, what would you do in that moment? Would you take your first puff, or would you abstain? Of...more
Smoking has always been associated with a feeling. Watch practically any Hollywood film shot before 1970, and smoking is associated with glamour, prestige, and a certain worldliness otherwise denied to those without a lighter and the ability to...more
Tobacco smokers have one of the strongest addictions that there is to break permanently. Just like the people that are addicted to other things like food, alcohol, or drugs, tobacco smokers will try to give up cigarettes, but often find themselves...more
Even tobacco smokers themselves get tired of lighting up and being stifled by their own cigarette smoke. You might think this sounds a little ridiculous and ironic since the smoke is what they inhale directly into their lungs, but people with...more
Everyone has heard about smoking whether they do it or not, but there are still not that many that have heard anything at all about vaping. Vaping is what people call it when they use their electronic cigarette. This is because the e cigarette...more
An electronic cigarette can look really strange and foreign to a smoker that has only ever smoked tobacco cigarettes. E cigarette starter kits come with the device unassembled and can usually be put together by the purchaser easily without much...more