Author: Chris SullivanMy name is Chris Sullivan. I am the founder of quitcannabis.net and author of The Joy of Quitting Cannabis. My motivation to quit marijuana, pot, weed or whatever you want to call it, was because I had gotten into a rut of smoking it all day, every day. Late at night or early morning, utterly convinced I enjoyed it, I would sit, roll and smoke joint after joint. As the years rolled on cannabis seemed more like...more
Author: Millard HinerKicking the smoking habit is tough, but it can be done, I did it and here are three steps that work. To improve your chances of kicking the habit, you need set your goal in concrete and get help by collecting all the information you can about successful programs. Some of this information is right here. Remember, our Surgeon General has said: "Smoking cessation represents the single most important step that smokers can take to...more
What is Stress?What is Stress? Stress is the situation when we feel helpless, incapable to perform, not able to meet the deadlines and pressurized. Stress could be due to any reason, be it work pressure, differences at personal front, may be due to financial crisis, or it could be due to anything.Can we remove it through smoking?Can we remove it through smoking? Can we smoke away our blues in the air and relax? Perhaps the answer is in the negative. If I have to submit a report to my boss in an hour, which I know, is just impossible and I am thus nervous, will smoking a complete cigarette down my lungs make me build a ginnee of that smoke that will do some miracle for me. Perhaps that could have happened, but alas it is not so. Then why am I smoking, if it is doing no good to me?Then what to do?Then what should I do in a stressful situation? The answer is confront it. Face the problem and find a solution to it. As for in my case above I would have talked to my boss, for some more time to prepare the report or if that could not have been possible to, provide me with some helping hand. Thus in a nutshell it is only positive attitude and logical thinking that helps you come out of a...more
Smokers who have been smoking for quite some time will know what they will naturally develop a psychological dependence on cigarettes. Even if the body is not cravings for cigarettes at a point in time, the mind may.Slowly but surely, you will turn to smoking as a friend. Through challenges, stress and even good times, youll find yourself smoking...more
Author: Sam MonastyrskyDo you know that you can quit smoking with hypnosis? This does sound unbelievable however it is definitely encouraging for those who have tried kicking the habit but have failed several times. In fact, it is the best way to quit smoking because of its positive and effective results in the first session itself. There are many...more
Author: Sam MonastyrskyAre you scared of quitting smoking for the fear of gaining those extra pounds? Smoking increases metabolism and this is the main reason that makes people think that once you quit, you gain weight. This is a misconception and should not deter you to quit smoking. There are many people who dread the idea of kicking the habit for fear of weight gain but what they fail to realize is that they are succumbing themselves to a more deadly and injurious to you!Quit smoking with no weight gain is not an unachievable task. There are many practical and simple things that you can do to curb putting on those extra pounds. The moment you quit smoking you tend to put on that extra flab as smoking slows down the metabolism rate in people. You need to exercise for at least half an hour every day to control putting on weight. An half an hour session does not mean that you have to undergo a rigorous aerobic session. You do not even have to go for regular gym sessions either. A thirty minute walk round the block is enough to do wonders for you and believe me you will also feel more relaxed and refreshed. It is very essential for you to exercise as these exercises help you to...more
Author: Sam Monastyrsky Be frank enough when I ask you a couple of questions…how many times have you asked people about the remedies on how to quit smoking?, how many times have you made a promise to your girlfriend that you’ll never smoke again...more
Author: Sam MonastyrskyI was a chain smoker for many years and was really finding it hard to quit. My family tried several methods but I was a person who lost patience in the initial few weeks. It was one fine day that my wife took me to a doctor who...more
Author: Sam MonastyrskyI know a lot of people who have tried to quit smoking a number of times but in vain. It is really tough to kick the habit once you are in it. It does require a lot of grit and determination and lots of patience too. When you...more
Author: Oli OsorhanIt is estimated that 70 percent of smokers want to quit, it's no wonder that there are many quit smoking products and programs out that are designed for these individuals. These are scientifically-proven quit smoking programs that...more
The satisfaction that can be derived from objective or measurable and subjective or observable immediate and intermediate health benefits of smoking cessation can serve as incentive to quit smoking and not experience relapse.Immediate benefits of...more
Author: Clint JhonsonIf you are looking to grow cannabis seeds make sure you first select the best variety available like the BC seeds. These good quality seeds are a result of years of research and development and they have the best of marijuana...more