Personal Trainer Tustin, Orange County Personal Training Irvine in Orange County Workout Wednesday! Ab Workout!Jungle Fitness Orange County Personal Training is Orange County's Best Personal Fitness Trainers for Fat Loss & Lean Muscle Building. Our Jungle Fitness Orange County Personal Trainers have helped our clients achieve significant fat loss and lean muscle building and are considered the top Fitness Experts in Orange County. Our training...more
If you have been following everything Ive written about softball training, then youre probably familiar with the term dynamic warm ups already. However, if youre just new to this term, I invite you to read through this article because Ill show you what dynamic warm ups are and how your softball game will benefit from it in the short and long...more
As a softball player, you need to constantly train so you can always keep up with the demands of the game. Of course you need to take a break for several weeks after a season, but after that, I recommend that you continue training so your softball skills never get rusty.There are tons of softball training tips out there that will help you keep in...more
Triathlon is growing at a rapid rate and free triathlon training tips are every place both on the internet, your triathlon club, masters swim team and group rides. Beware! Not all the advice you hear is true, and not all you hear is going to work for your body type, fitness and training level especially when it comes to being fast. So here are the top 5 free triathlon training pieces of advice you should ignore if you want to go fast. #5 "don't go hard on the swim" In your first triathlon this is probably a good piece of advice to follow. However if you want to beat your time, be faster and get on the podium then get tight with a strong swimmer or stick with the lead group. You may have to swim your guts out to stay with these athletes but shortly into the bike the swim will be a distant memory and you'll be in a better position over all. #4: "You need to carry at least one bottle of water for each hour of the bike." Not really. One big problem with this free triathlon training tip is that most races now have aid stations. Technically, all you need is just enough water to get you from aid station to aid station. Anything more will weight you down, unless you have a strategy of...more
Can executive training make you a great executive? Before we explore this question, we must first define the features of a great executive. The role of executive is based on leadership but leadership is not the only important asset of an executive....more
Youve probably heard me mention about dynamic warm ups before. In fact, Ive said it so many times in my various softball training tips that you start to wonder why I keep on repeating this same subject again and again. If I were to make a simple...more
If youre a serious athlete, Im sure that youre always looking for ways to improve the way you play softball. You immerse yourself in a lot of different workout methods, try different diets, and lots of other things just to give you an edge over other...more
If you think that these is not possible then think again. I managed to lose weight within five months and I will tell you my secret ingredient which made my body transformation to be a success. I used to weigh three hundred pounds and within a period...more
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