What a great massage I just had! Oh, I feel so great after that massage. If you are saying that, chances are you just had a Swedish massage. This is one of the more modern styles of massage, however, it is by no means new. This style of massage was developed in Stockholm a few centuries ago to increase the level of oxygen in the blood. It also relieves tension. The muscles are rubbed in the direction of blood flow.Massage is the manipulation of...more
In a world where all we do is stand, run, walk and lift - our feet support us all day long. While being in shoes and socks all day, we restrict circulation and air contact. One of the most thoughtful gifts I ever received was the gift of a foot rub. These days there are seats everywhere where we simply insert a quarter and our feet will get rubbed and jiggled, leaving us quite like we just experienced an earthquake. Nothing beats the genuine...more
How I love technology. I spend hours typing on my computer, researching, sending emails, even setting up play dates for my children. My child asks me why and I go online and find out why. The internet age has certainly added to our lives as far as knowledge at our fingertips. Unfortunately, nothing is perfect. Being on the computer means that we are hunched over. Our eyes are focused on the close-up. We find ourselves with a sore neck, headaches, back aches and a variety of other ailments.My doctor has told me that my migraines are caused by the pulling on muscles as I hunch over my computer. I first tried neck massage skeptically, but found it such a relaxing way to relieve my aches and pains. As I didn't have a doctor recommendation, I just went to my local massage spa and had a consultation. I clicked with someone, and she became my massage therapist.Have you ever had a massage? Do you think this is something new? No, it is not a new medical breakthrough, this art has been practiced throughout the world. Neck massage is one of the more modern types of massage and is based on the ancient methods. Chinese records dating back 3,000 years document its use; the ancient Hindus,...more
If you are a home-owner (or renter), a parent, a caregiver, heck, even a pet-owner, you are on-the-go! Between carrying groceries or kitty litter, moving car seats, picking up small children, carrying back-packs, you are under physical (perhaps mental) pressure. As a parent, I can attest. If I am not making a bed, cooking meals, taking children...more
Anyone who feels they have a hectic life, has a car, kids, pets or maybe is still in school or in today's world looking for work uses their back every minute of every day. When we go and purchase those heavy groceries, push the cart. I put my kids in the car, switch around their seats, move their backpacks and there it is again, my backache. Not...more
As a woman, I know the importance of massage. I have had many and know the benefits. Any injuries, pain, stress can be relieved by massage. Deep tissue pain as well as everyday worries will melt away. My husband, on the other hand despite his stress, tight back and neck, is too much of a "manly man". A massage is for a woman. My idea? Introduce him to a couple's massage.Men can especially benefit from couples massage. If your husband is a bit unsure about getting a massage, it may be comforting to have you there with him. To the guys, he can say "it's something I have to do for my wife". It will give him confidence that he is doing this for her, not himself. It will also give him the confidence to go for a specialized massage that he may actually need.It's not difficult to find a massage therapist who will suit your needs. There is a certain level of qualifications that need to be met. You can also work with your doctor to find a masseuse. It may even be covered by insurance. Check it out with your insurance agent.A variety of massages became popular in the US in the 1800's and grew in popularity until around the 1930's and 40's. The development of modern medicine discounted the...more
Have you ever thought about having a massage? Maybe you have and you know the benefits. As a woman, I know that a massage can be great for pain/stress relief. Even injuries can be relieved by a massage. Not only the everyday worries can melt away,...more
Have you ever had a really good massage? Isn't it great? A wide variety of seasonings, oils, mixes, rocks, tables, mats, clothed or not etc, many different body parts! A massage applied by using the masseuse's hands, fingers, elbows, knees, forearms...more
Indeed, you may ask, why do I need a foot massage. All of us, all day long standing, running, lifting, walking - our poor feet. They support us all day, clad in heavy shoes and socks, restricting circulation, keeping air from our feet. Why not feel...more
Have you ever had a massage? Isn't it great? A wide variety of seasonings, oils, mixes, rocks, tables, mats, clothed or not etc, many different body parts! A massage applied by using the masseuses hands, fingers, elbows, knees, forearms or feet. Yes,...more
Isn't technology great. Do you type? Do you do research. Has your child said why, and you've gone straight online to research. Have you been invited by an electronic invite, or maybe that's how you check up on play dates with your child's playmates?...more
Tired, stressed, feel you need a break? There are many types of pain relief, but none as luxurious as a massage at a spa. We have all seen those day spas, massage shops etc. Many of us have frequent massages, yet so many of us haven't even considered...more