lthough the weight loss has been the trend in recent years, more and more people are getting into weight gain because they can easily achieve the body they want. They believe that once the weight gain can have firmer muscles through a series of rigorous exercise. However, gaining weight is not as easy as it might seem to others that is why they resort to supplements to gain weight.Just like other supplements, weight gain supplements...more
By now, you know that you need to supplement your diet with the omega-3 fatty acids EPA and DHA because they can not be made by your own body. These long chain omega-3 fatty acids should be part of your daily diet because they are so important maintaining the health of your body. Highly filtered, toxin-free grades of fish oil are essential to be sure that you're getting the benefits of fish oil without getting the impurities that can cause harm....more
What are vitamins? The term 'vitamin' was first given to a group of substances that were thought to be vital for life, each containing a nitrogen-containing component known as an amine. Vitamins are essential for the proper functioning of our body. They help to strengthen the immune system, to ward off disease, and even to improve the overall mood of a person. If a particular vitamin is missing from your diet, it may lead to a deficiency disease.Vitamins can help prevent diseases mainly in two ways. First, they prevent the deficiency syndromes characteristic of the respective vitamin. Second, they increase the health benefits of the specific vitamin.Vitamins mainly belong to two categories - fat-soluble and water-soluble. Fat-soluble vitamins are those that can be stored in the body fat and hence need not be replenished daily. Water soluble vitamins cannot be stored in the body and need to be taken daily.The debate has always been whether you need vitamin supplements to meet the body's daily needs or whether you can get it from a balanced diet. Theoretically, you do not need vitamin supplements. However, in reality, you cannot get enough of the vitamins that the body...more
American spends $50 billion every year on weight loss programs and diet pills. Unfortunately, 22% of this goes to fake weight loss products.More and more people are facing the problem of obesity and a lot of them are resorting to weight loss supplements. While some people have benefited from these supplements, there are still a lot of...more
Growing older is one of the predictable phenomena in human life. With growing old, a typical person suffers from a drop in efficiently engaging in relatively easy things. By and large human brain function also deteriorates, which encourages memory gap. With all these shortcomings in getting older, many people would irrefutably elect...more
There are quite a few vitamins and minerals that are shown to be profoundly helpful to PCOS sufferers. Don't be intimidated by this list! Most of these things can be found in a really good multi-vitamin. Also, I would like to point out that there is a strong link between gluten intolerance and mineral deficiencies. When your body cannot process gluten correctly it destroys the villi in your small intestines, deeming it unable to absorb vitamins and minerals completely. It is also common for PCOS sufferers to be gluten intolerant and also have deficiencies of the following vitamins. I honestly believe that a gluten free diet and a supplementation of the following vitamins, minerals and herbs will heal your PCOS! It worked for me! (There goes my secret.) B vitamins - B2, B3, B5 and B6 vitamins are incredibly useful for those dealing with PCOS. B vitamins help your body process glucose, turn fat into energy and maintain a healthy hormone balance. B vitamins have successfully been used to aid healthy weight loss and have been found to be extremely beneficial in cases of PCOS weight gain, since it is directly related to the way your body deals with sugars.Chromium-...more
Probably the second-most frequent question I receive, right behind the blanket question "How did you get results like that?" is "What supplements did you take?"Supplements are a CRUCIAL part of your success during the P90X® or any...more
Have you given hair growth supplements a try yet? They can provide some excellent benefits for your hair's growth if you know what to look for. There are plenty of brands out there on the market, but only a select few contain the...more
Obesity is now a major global problem. People from around the globe are suffering from this condition which can lead to different diseases such as heart ailment, vascular illnesses, diabetes and the likes. Unhealthy food, polluted...more
There are plenty of weight loss supplements out there on the market that you can use to speed up your weight loss. Some of them come in pill form, and some are drinks like milkshakes or teas, and while some claim big benefits, they...more
Pregnancy can also lead to various problems and issues which should be immediately resolved to preserve the good health of the mother and the baby. Some of the most prevalent issues during pregnancy are hypertension and fluid retention...more
SEMEN QUANTITYEveryone wants to increase his semen volume for better orgasm, reproduction and confidence. A sperm plays a vital role in creating a new life. The quality and quantity of sperms in the semen are the next important factors...more