We are human and we worry. It is natural. But when anxiety becomes constant it interferes with our lives. After six months it is labeled as generalized anxiety disorder. GAD can cause sleeplessness, upset stomachs and headaches. If it becomes severe enough, panic attacks can happen. Now it has progressed to a panic disorder. An all-natural solution with no medication is Panic Away.Panic attacks can mimic a heart attack. People may experience...more
Massage oil is a great addition to any massage experience. It enhances not only the relaxing nature of the massage therapy session, but also adds to the healing benefits of the massage. The use of massage oil is not a new idea. Homer, Plato, Socrates - all of these men referenced the use of massage oil as an aid for pain relief in their writings. Today, pain relief is one reason for using massage oil. Others include the facilitation...more
So what is physical therapy? It is a health profession that helps to assess and provide treatment when you have been sick, injured, or even just simple aging. You will be helped by a certified by a therapist or an assistant that will work with you to get you back. Before you start your treatment you will sit down with your doctor or the therapist to decide what needs to be done. After the initial consultation is over the assistant or therapist will work directly with you to ensure that you are able to reach the goals that you have set. They will be exercising you on a regular basis and re-evaluate your progress at specified intervals.When you go to your physical therapy session you will have to do whatever you are told to the best of your ability. It's the only way that you will get better. You need to be able to tell him or her if you are having a difficult time with the treatment. Of course, you can't expect for the practice to be simple and easy or you won't be building your strength back up. But if things are too excruciating then you need to speak up so that you might be able to revamp your routine. You are supposed to be healing not making the injury worse, which can happen...more
If you are considering becoming a masseuse, you should know that the job outlook for massage therapy careers is good, especially if you want to start your own business. The demand for trained massage therapists is expected to grow as a result of the continuing acceptance of the healing arts and alternative medicines. The fact is that people love...more
Varicose Veins OverviewBecause varicose veins occur just beneath the skin's surface, they are often visible to the eye. These veins may look red, purple or blue. They often bulge above the skin surface. Although varicose veins are visually distracting, in most cases, they are not dangerous. Varicose veins, however, can be a sign of...more
When you're relaxing in the sauna, it's easy to let your troubles ooze out of you like the sweat that pours forth in the heat. Perhaps that's why so many people visit day spas and spend a bulk of that time alone with their thoughts in the sauna. But, thanks to modern technology, you don't have to visit a day spa in order to enjoy a sauna session. You can easily afford your own sauna that utilizes the latest in infrared technology, making it not only an affordable home sauna, but an effective one, too. There are many infrared sauna benefits.One of the key infrared sauna benefits is that the infrared rays that emanate from the heating panels in an infrared sauna penetrate the body directly. Traditional sauna technology, such as steam or hot rocks, can only strive to heat the air within the sauna in order to drive up your core internal temperature. But infrared technology is able to directly penetrate your body and efficiently boost your core temperature, allowing you to get all of the benefits of heat therapy that a sauna can offer faster than you ever imagined possible. It's a perfectly safe technology, and it makes your sauna experience that much better.There are many...more
Sufferers of back, neck , arm or leg pain, salvation has come!! Spinal Decompression Therapy is a non-invasive, non-surgical, traction-based treatment that alleviates the pain associated with bulging or herniated discs. The list of...more
Any person considering seeking online counseling would be well advised to do a little research to understand exactly what online counseling,or etherapy, really is and what it is not.E-therapy is a viable alternative to the traditional forms of...more
Clearwater, FLClass 4 cold laser therapy is a breakthrough in back pain relief. Using this therapy, many back pain sufferers have reported pain reduction as much as 75% from just One treatment.Thousands of people in the U.S. suffer from...more
Retail therapy is a guaranteed way to make you feel happier, whatever problem. Or that's at least what the media seem to want you to believe. As nice a thought as that may be, the question remains; does retail therapy really make us happier?A recent...more
Introduction to Massage TherapyMassage therapy is also known as Swedish massage and it is really popular in many countries, especially in the USA. The process of massage therapy involves kneading, smooth strokes, long strokes along with other hand...more
If you are considering becoming a masseuse, you should know that the job outlook for massage therapy careers is good, especially if you want to start your own business. The demand for trained massage therapists is expected to grow as a...more