The question on how to lose the beer belly is a tough one. There is no magic potion or pill that can do that. Unless you work hard in following a streamlined diet and exercise routine, you cannot lose the beer belly. In order for you to lose the belly fat, it is important to target first the main reason why you get that beer belly. Of course, you must stop drinking! Get rid of the beer and other alcoholic drinks as they are loaded with calories...more
Author: Avy BarnesTrying to lose 5 pounds of fat in 2 weeks? Well, take 2 minutes out of your day to discover a proven diet to easily, quickly, and naturally lose several pounds of fat starting today!Okay, the first thing you must understand is that if you want to lose pounds fast, you have to do so naturally. The repercussions of trying to drop pounds with unnatural methods such as with fad dieting (low carb, low fat, low calorie) usually ends...more
Men want to be lean but what if they are so into drinking beer? To lose the beer belly is among the biggest problems of men and even women today. Looking at those beer bellies just tell us that we need to get rid of drinking alcohol but why are they continuously enjoying the drink? If you are among these people who want to lose beer belly but find it so hard to quit drinking beer, read on.Men tend to hold more fat on their stomach section and waistline, which we call love handles or beer belly or pot belly. Aside from that, work, not enough sleep, and stress can contribute to the accumulation of stomach fat. Beer belly fat is usually a very stubborn type of fat that needs to be seriously dealt with. It requires a lot of work to reduce its size. It will be a slow experience to work on the beer belly, but it is certainly worth the efforts. The rewards are got after you see yourself as a completely disciplined person. You will see yourself to have better looks and sexier body, along with having a long term health. So what do you do to have these?To lose beer belly, you need to have proper diet. You dont need to starve yourself. You can eat more but weigh less. You are what you eat,...more
Information is an important part of any major effort, and that includes trying to lose weight. When we know exactly what's going into our bodies, we can make informed decisions about how to take control, rather than making hopeful guesses and blind leaps.A key tool in gathering this information is the nutrition label found on the packaging of...more
Author: Tim crowdenIt cannot be denied that the Hoodia Gordonii phenomenon is an interesting one. With its P57 miracle molecule having only been discovered in the last decade and its clinical trials having only just finished a few years ago; the productivity of this unique appetite suppressant has been incredible. Even as we are writing this, if...more
Author: Tim crowden If you read our review of the appetite suppressant Appesat you will know that rather than taking Appesat we recommend UniqueHoodia. There are several reasons for this (see our appesat review for all the reasons) but one big reason is that essentially all Appesat does is give you a boost of fibre in your diet. Fibre is a natural appetite suppressant which is why you will often see high-fibre cereals advertising that they can keep you full until lunch. It goes without saying that an increase in your fibre intake can be achieved with a few simple (and much cheaper than Appesat) changes in your diet. Making a change to your diet can, at first, seem like a tough thing to do. However, a few small changes over time and you will soon have increased your fibre intake and start feeling the benefits of appetite suppression. Before we provide you with some suggestions on how to incorporate more fibre in to your diet let’s first look at what fibre is and what its health benefits are. Fibre is made up of several complex carbohydrates and can either be soluble or insoluble. Unlike most other foods we consume, fibre contains no calories, vitamins or minerals and...more
Author: Danielle MarieIf you are looking for the best, fast way to lose weight you will come across many different ideas. Some people think that you can take a weight loss pill, or you can just starve yourself, but the real solution is a...more
The initial workout of 3 weeks in a Navy Boot Camp will be strenuous - physically & mentally. After 3 weeks, you can get into graduation mode. A total transformation to a new life is the result of the training.In the first week of the training, you...more
Author: Danielle MarieHigh Intensity Interval training is the idea that if you alternate pushing your body in short bursts of high intensity, and then resting for a short period of time, you can actually increase the amount of weight you lose in a...more
Since college, you might have been noticing that enlargement of the mid-section of your stomach. That is your beer belly, the consequence of too much drinking of beer. You might have been looking for ways to get rid of beer belly so at this point, I...more
Having a big beer belly is one of the common problems which are a lot of men are getting furious of taking off at present. From its name itself, usually the reason of its existence is the intake of any alcoholic beverage. It has already exclaimed...more
I understand why people are seriously looking for ways on how they could rid of beer belly soon. Though oftentimes taking a lot of those beverages with alcohol on it would be really exciting and fun, consequences of taking it inside the body isnt...more