Author: Hugh CruickshankThe best weight loss program is a raw food diet, but it's actually a lifestyle change rather than a diet. You want to lose weight. You want to be healthy. You want your family to be healthy. But you still find yourself eating foods that are pasteurized, processed, fatted and sugared, and otherwise tampered with making them unhealthy. That means that you are at greater risk for heart disease, cancer, osteoporosis and many...more
Author: sanajaiThis year however I have given in. Even though I lug a 25 lb toddler and 10lb purse up and down three flights of stairs everyday it seems as though that is not enough. I have found myself at an even heftier weight than ever before, even as much as when I was pregnant. The weight shall not be mentioned in this blog today but I will say that My BMI is 48.8 which is more than morbidly obese. What have I done to make myself this...more
Author: joel chueStanley Burrough's Master Cleanse Detox has created a stir since its advent. This excellent form of detoxification diet helps your body eliminate harmful toxins. You end up becoming healthier and feel better and not to forget, look absolutely gorgeous. The reason why this diet is so popular is at the end of this whole regime you end up loosing a lot of extra weight that you were unable to shed before. The Master Cleanse Detox asks you to give up your regular food for a few days and go on a liquid diet of lemon juice, maple syrup, cayenne powder and water. This lemonade juice will help loosen the mucus that has accumulated inside your body over a significant period of time and flush it out from your system. These could lead to a lot of health hazards in the future. At the end of the Master Cleanse you shall develop a healthier immune system. Your body shall be able to fight infections better and you stay fit and active. The USP of this program, which is the weight loss, is absolutely safe and guaranteed. You see the results within a few days. One can try the Master Cleanse Detox for up to four times a year to see that your body is never being able to store toxins....more
Author: Diego GayWith all the down turn around the world, folks have begun to give 2nd consideration, before purchasing any product and they try to decrease their budget in everything they purchase. And weight loss products too are in the list, as they have started to hunt for the best weight loss products, according to their budget. The dear ones...more
Author: Sudath PriyanthaWanting to lose weight rapidly and a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make them look healthy and desirable. However, this end is not attained in just a snap or skipping one night's dinner. For some people though, patience is not a virtue. They seem not...more
Author: Danielle MarieFor the very fastest way to lose weight, you should choose a combination of both a weight loss workout and dieting. There are many different weight loss workout routines that you may come across, and you may think that the best way for a fat burning workout is to jump on the tread mill or stair master, however, neither of those will quickly burn off the fat. Not to mention, both of those ways of weight loss workout at BORING! A good weight loss workout will consist of exercises that not only give results, but are exercises that you will continue to do. How often do people start exercising only to stop after a few days, weeks or months. The reason for this is not always because it is “too hard” or because they are “lazy.” Many times it is because the weight loss workout program they are on is not exciting or boring. Once your mind becomes bored with your actions, it is hard to get motivated to continue….do you agree? So, in order to stay motivated, you would need to find a weight loss workout routine that is not too time consuming and also gives you the flexibility to change the workout when you want to. Turbulence Training has done just...more
Author: James HalmIf you are starting a weight loss program, it may be helpful for you to know that there are some simple steps you can take to make any weight loss program more effective. Here we share 7 tips that have proved successful by millions...more
Author: Dr. Becky GillaspyWe all find ourselves in that place when we NEED to get the weight off and we want to find fast weight loss tips. Whether you have a special occasion right around the corner or you just have gotten fed up and you want the...more
Author: Dr. Becky GillaspyIf you are serious about getting fit and want to know the steps to lose weight fast then this article will share with you 3 challenging yet proven strategies to follow, these are not meant to be easy and will require your...more
Author: Dr. Becky GillaspyWhen you are ready to discard all the tricks and gimmicks and just learn how to lose weight then you will want to follow these 5 foolproof dieting basics to get the job done. No hype needed, just the basics that everyone who...more
Author: Dr. Becky GillaspyWhen your goal is how to rapidly lose weight you need to get all aspects of your diet, exercise and mindset working together. This requires you to have some fast strategies in place and this article shows you what they are...more
Author: Dr. Becky GillaspyYou are carrying around extra weight and you want to know how to lose your weight now! This is a place many people find themselves in and there is a way to drop pounds quickly. This article shows you how to accelerate your...more