5 Best Natural Hemorrhoid Treatments That Suits Your Case

If there is one medical dilemma that could make your every waking day a lot disturbing

, I think that would be hemorrhoids. Around 75 million Americans are afflicted by such predicament. Small sac-like projections develop slightly inside the anal opening or just within the anal walls. Most sufferers utilize natural treatment for hemorrhoids to remedy such problem.

We all have our own unique individuality so causes behind the incidence of hemorrhoids differ from each individual. Straining during bowel movement, pregnancy and heavy lifting are usual causes of hemorrhoids. For people who have thin and fragile veins, they tend to swell and enlarge the moment a hard stool passes on them.

Men are commonly affected by hemorrhoids especially as their age increase for elasticity of rectal veins decreases through time. However, it can happen to women as well. Just before opting for surgery or medicines, you can try natural treatment for hemorrhoids as they all have the same effectiveness with those invasive procedures.

Tub Therapy - or also known as the sitz bath is one effective means of alleviating the pain brought by hemroids. Patients who have gone through rectal surgeries are also recommended to try this procedure as it promptly alleviates pain. Just add warm water into the bathtub then you can submerge your buttocks into the tub already. It would take 15 to 25 minutes until relief is felt.

Drink Fluids - Hemorrhoids can develop after a formed stool passed through the rectum. Fluids helps in maintaining waste product be moist. During bowel movement, it is easier for the stools to pass through.

Drink at least two liters a day as this is the recommended fluid requirement. The more moist waste products are, the lesser the tendency they will dry up in the intestines.

Diet - Another effective natural hemorrhoid treatment is correct diet modification. Green leafy vegetables and fruits are rich in fiber, start to eat these foods. Fiber helps in creating bulk on waste products and they smoothly pass on the intestines.

Exercise - Working out just only keep us physically fit in general but keep our muscles toned and strong as well. The body's natural pain regulator is released during exercise that is why pain is also relieved.

Ice packs - When applied in the affected area, it creates a numbing sensation that it why pain is relieved instantly. So as to prolong the desired effects, it is suggested to use cold packs after a warm bath.

by: John Cole..

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