Even though I'm a huge foodie, my family uses affordable supplements to cover the basics of what we don't get every day
. One of my girls has taken supplementation since birth and the other since about a year old. They take a multivitamin/mineral every day, along with probiotics and Omega 3 oils as a bottom line standard. When I look around at school lunch options, I am grateful for the ability to pack my daughter's lunch every day, and for supplements that keep her immune system boosted, her mind clear and her energy strong and for the daily stressors we work with as parents, I am confident we are nutritionally supported in the best way possible.