6 Natural Ways to Get Rid of Eczema

Author: Vida Sovi

Author: Vida Sovi

Eczema is a general term to describe a variety skin disorders that cause local and recurring skin inflammation. It is basically a constitutional disease, resulting from a noxious condition of the system. The symptoms of eczema include redness, itching, cracking, blistering, oozing, or bleeding. Most cruel of all is the itching. Although there are many prescription treatments available for this disease, most of them only treat the symptoms, and don't actually cure the condition completely. Get Best Healthy Weight Loss Diet Plan Program Here are some natural ways to get rid of eczema that are very effective and have no dangerous side-effects: 1. Moisturize your skin: Apply a moisturizer immediately after bathing to prevent water loss from the skin. Moisturizing helps to keeping your skin itch free and free of red marks. Try to use unperfumed, natural moisturizers as they do not have common eczema irritants. 2. Go Lukewarm: Use lukewarm water for bathing rather than hot or cold water in order to get rid of eczema. Extreme temperatures tend to promote skin itching. Carefully use a fragrance free soap that's fat or oil based. Use a non abrasive towel for wiping the skin dry. 3. Increase Interior Humidity: Use a humidifier at home in order to prevent your skin from flaking and itching. Hot, dry indoor air can parch sensitive skin and aggravate itching and flaking. 4. Wear smart clothing: Avoid anything synthetic or woolen as they can aggravate your eczema, and try to wear 100% cotton clothing as often as possible to cure your eczema naturally. Garments should also be loose and comfortable. 5. Take sunbath: Have sunbath often as it kills the bacteria that cause eczema. This should be done in the early morning when the sun's rays are still cool to the skin and are still rich with vitamin D. 6. Supplement vitamin E: Put Vitamin E on the eczema sites to calms the itching, but more importantly you have to consume foods high in Vitamin E. To get rid of eczema easily, increase your intake of almonds, broccoli, spinach, peanut butter, kiwi fruit and mango. Get Best Healthy Weight Loss Diet Plan Program About the Author:

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