6 Signs That You've Gotten M.A.D. (Money Anxiety Disorder)

4. De-stress by going for a walk or exercising in any way you like. Anxiety can take

a physical toll on your heart, head and on neck, back and shoulder muscles. The temptation is to sit and stew but that won't help either your mind or your body. Meditation, yoga and hypnosis are also ways to reduce stress and anxiety.

6 Signs That You've Gotten M.A.D. (Money Anxiety Disorder)

By: Hollis Colquhoun

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