9 Free Techniques On How To Last Longer In Bed

9 Free Techniques On How To Last Longer In Bed

The age old question, "how to last longer in bed?" This has been the question that men need answering but dare not ask anyone apart from a search engine. According to reliable sources, the average guy lasts only about five to ten minutes so if you are in this category, you have come to the right place to learn how to last longer in bed with these simple, easy to follow techniques that will help you last longer in bed.

Don't focus on the things that matter

Contrary to popular belief, focusing on NOT ejaculating will almost always end in a sticky situation too soon. Your objective is to not even think about ejaculation be it coming or going. I am not asking to imagine your mother because that would be too sick but instead focus on her or both of them (if your lucky enough). Focus on the way she looks, her beautiful legs wrapped around you and spread the sensation across your whole body

Let her get on top

Very nice technique to view a totally different side of your partner and also has the added advantage of less stimulation on your member. Make sure that you ask her to go slowly or once again it might be over before you know it. Enjoy the view while you're down there.

Second's anyone?

Ok, so you blew it, don't let this get to you but instead shrug it off and give her some much-needed attention. That's right you read correctly, don't go off for a cigarette or go to sleep, give her a lot of attention until your ready to board, you will find that you will last longer the second time round.

Ladies first

Etiquette stays true even in the bedroom (or anywhere else for that matter). Always make sure that she comes first and make sure that she comes good. This will lift a whole weight off your shoulders, as you now know that she is satisfied and you can go about enjoying your turn. Remember that stress is the biggest cause of premature ejaculation.

Don't be a jackhammer

Making love isn't about drilling the faeces out of her. Start off slow by teasing her at her entrance and mixing in a few shallow thrusts. It is scientifically proven that the first two to three inches of her ahem, opening is the most sensitive, so linger in this area for a bit to get her really hot and bothered and the plus side is that it is less stimulation on your member.

Work that thing

For simplicity, I am going to refer to the prostate muscle as the "behind the eggs muscle" which is what you employ when you have to suddenly stop urinating maybe to answer that all-important phone call. Practice this muscle as much as you can by holding for a count of 10 and then releasing. The best thing about is that you can do this anywhere and no one will know. Please try not to make faces while doing this.

The point of no return

Ahh, the dreaded point of no return which is quite a famous phrase used in many websites. One way to describe this is the points of copulation when you know you have gone too far and no matter what you do, you cant stop it. Try to programme yourself to come as close as you can to this point and then bring it down a few notches using some other techniques and this is the best way to last longer in bed.

Mushroom Squeeze

A very trusted technique that works like a charm. Best employed when you are nearing the point of no return, withdraw and squeeze the tip and watch the mushroom suddenly deflate. This has great entertainment value, as your partner will love seeing it deflate and then re inflate. Great for lasting longer in bed.

Master the chicken choke

Next time you are choking the chicken (maybe in the next 10 minutes) try to keep a woman in mind without being selfish. Rather than knocking one off in a few minutes, set yourself a challenge to last fifteen to twenty minutes (which is a good start) and bring yourself as close as you can to your point of no return as many times as you safely can before ejaculating using all the above techniques described. This is by far the best method to last longer in bed.

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