A Simple Way to Make Your Self Defense Training More Effective

As you can see, by using assertive non-verbal communication

, you can immediately make your self defense training more effective. Defending yourself happens both before the attack as well as the attack itself. By making sure that your self defense tactics are addressing the non-verbal aspects of both phases of defense, you will immediately become more effective at not only defending yourself in a fight, but also preventing an attack in the first place.

A Simple Way to Make Your Self Defense Training More Effective

By: William Gabriel

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