ADHD Problems – Thirteen ADHD Symptoms Often Seen In Social Settings
ADHD Problems Thirteen ADHD Symptoms Often Seen In Social Settings
One of the biggest problems for those with ADHD mastering social settings. If you are going to be a member of the in crowd, or any crowd for that matter, you'll be expected to interact with others on a regular basis, pick up on subtle hints at least some of the time, and be capable of understanding what is being said. These social skills don't come natural to those with ADHD. Their minds just don't allow them to follow conversations very effectively, pick up on body language and non verbal cues accurately, and stay focused on those long drawn out ramblings often put forward by the host of the gathering. Unfortunately as they interact in ways that are not socially acceptable, consistent, or the least bit relevant they may be permanently labeled by many of their peers are being self absorbed, or not part of the team or group, when in fact they may be doing the best they can and would be a great addition.
ADHD problems Thirteen symptoms often seen in social settings
*Perceived by others as being boring, an elitist, standoffish, or disinterested
*Failure to read and interpret body language, voice tone, facial expressions, or the simple nuances of interaction
*Feeling like they just don't fit in
*Blurting out irrelevant, inappropriate, or sensitive information during a conversation
*Not being able to keep up with the conversation
*Being distracted by that loud noises or music, crippling their ability to focus
*Feeling overwhelmed and underappreciated
*Feeling the need to bully the conversation
*Reacting in an overdramatic, defensive, or overly intense way
Taking what is said out of context, thus interpreting it in a less than accurate way
*Getting agitated and/or defensive
*Feeling like others are criticizing and blaming you
*Since you can't seem to fit end you may be hesitant to participate in the conversational aspect of any gathering being know as the wallflower
ADHD problems What steps can I take to improve my social setting skills?
It certainly will not come easy but there is a lot you can do to make yourself blend better in almost any social setting. You may still be uncomfortable but you will at least not get ostracized by your peers, and who knows over time you may actually become the life of the party.
One of the best pieces of advice anyone can give you is to simply listen several minutes without saying a word in an attempt to gain a better understanding of what the conversation is about, and where it is going. Once you know what train you are about to board you will be able to draw a conclusion as to whether or not it is traveling to a destination that you are interested in going. If you do decide to board this train collect your thoughts, quiet your mind, and think about what you could add to the conversation. On the other hand, if this is not for you don't rack your brain trying to come up with something clever to say, simply get out now before your hyperactivity and impulsivity takes control and causes you to say something you will regret later.
To learn more about ADHD or natural remedies for ADHD symptoms such as inattention, impulsivity, hyperactivity, or erratic behavior Click Here
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