All About Mattresses, Its Types & Features
As we know, the quality of mattress effect directly our sleep
, posture and health of spine. Better Sleep Council of US have also done various research regarding sleep disorders, restful and sound sleep. They have revealed an important relationship between mattresses and sleep, also added that spending night while tossing and turning all over or feeling stiffed after waking, might be the sign of wrong or end of current mattress life.
Good sleep is act like a bridge between despair and hope.
There is no doubt about the importance of good sleep for long healthy life. An average person spends one third of its lifetime while sleeping on mattresses. Well, actually quality of mattress form a foundation for good sleep. There is no scientific formula for manufacturing the mattresses for good sleep. Still markets are flooded with various kinds of mattresses to choose from. People buys mattress according to their personal choices and preferences. Yet, proper knowledge about the physical content of mattresses will help in wise decision-making while buying them.
Quality parameters
If your mattress has worn out, buying a new one might be a good decision for your back and spine. But, it can turned to be a complete fatal if you don't judge them before buying. Usually, mattresses are judge on five quality parameters
Orthopedic (O): Provide maximum comfort to body and support to backs and joints.
Firm (F): Best suitable for those who sleep on back or stomach.
Medium Firm (MF): This grade is also suitable for sleeping on back or stomach. The only difference is, they are slightly softer.
Medium (M): This is universal grade. Suitable for all types of sleeping habits.
Medium Soft (MS): This grade is preferred for long-lasting comfort while sleeping mainly on sides.
Mattresses Types & Features
Well, taking about the types of mattresses, there are namely four different types of bed mattress available in market. These are Open Spring Mattress, Pocket Spring Mattress, Memory Foam Mattress and Latex Mattress. All are popular and available in various sizes through out the world. Let's examine each types of a mattress with their quality parameters and features.
Open Spring Mattress (Quality parameters- O, F, MF and M): As name suggest, these mattresses are made form springs. These are most common type of mattresses having hypo-allergenic property and represent best value for money and comfort level. There are large choice to choose form having soft and deep filling to provide comfortable feel.
Pocket Spring Mattress (Quality parameters- O, F, MF, M and MS): Pocket mattresses are more luxurious mattress as they posses all quality grades. The springs are housed in separate fabric pockets thereby provide better support, comfort and prevent rolling over while sleeping.
Memory Foam Mattress (Quality parameters- F, MF, M and MS): Though these are relatively new arrival of mid 90, was originally developed by NASA. These mattresses mould and re-mould as per body's contour to provide ultimate peaceful and comfortable sleep. They have special features such as reacting with the body heat, hypo-allergenic, anti microbial and form fitting responsiveness. These mattress need to be turn occasionally so as to maintain equally wear all over.
Latex Mattress (Quality parameters- F, MF and M): Latex mattresses are made from natural latex and are known for being comfortable, durable, breathable and cool. They have the one advantage over memory foam mattress that there is no need to turn them occasionally. They also posses hypo-allergenic and anti microbial property and are economical in terms of money.
by: siya chauhan
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